Simple Habit: Meditation

In-app purchases
4.6
44.6K reviews
1M+
Downloads
Editors' Choice
Content rating
Everyone
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About this app

Simple Habit is a wellness & sleep app recommended by psychologists, therapists and mental health experts. Try Simple Habit for free today and join over 5 million people on this life-changing journey. Sleep better and be happier in your life, marriage, parenthood, work, and health.

Our wellness & sleep therapy sessions offer guided mindfulness & meditation, daily motivation, guided sleep sessions and coaching by world-renowned experts, personalized for the way you live your life. We’ll help you feel less stressed, get better sleep and be your best self whether you have 5 minutes in the morning, 20 minutes during your commute or need to fall asleep quickly. Start your Simple Habit for free today and live better every day.

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FEATURED ON
* 2018 Google Play Awards Standout Well-Being App Winner
* 2018 Google Material Design Awards Winner
* 2017 Google Play's Best Apps Winner
* Shark Tank Season Premiere 2017

WHY SIMPLE HABIT?

MINDFULNESS AND MEDITATION
• Just 5-minutes of mindfulness and meditation per day can improve your life through stress relief and improved sleep
• New meditation guided by the world’s best experts, from mindfulness experts at Google to former monks
• Track your progress and stay motivated with Mindful Minutes
• Access meditations offline with Premium subscription so you can meditate at any time

WELLNESS FOR YOUR BUSY LIFESTYLE
• Perfect for busy lifestyles— listen when you wake up, while driving or go to sleep
• Sessions designed for life’s daily problems
• Use Simple Habit's On-the-Go feature to quickly calm your anxiety to achieve a sense of mindfulness

HEALTH AND RELAXATION
• Sleep better
• Relieve stress
• Manage anxiety and depression
• And more

FIND MOTIVATION
• Coaching content
• Motivational talks
• Streak tracking and mindful minutes to track your progress

BENEFITS OF USING SIMPLE HABIT
• Build a meditation habit
• Get a better night’s sleep
• Motivation in your pocket
• Improve focus
• Reduce stress and anxiety
• Stay calm and relaxed
• Increased self-awareness
• Be an effective leader
• Breathe deeper and easier
• Increased sense of perspective
• Achieve mindfulness on the go
• Calm down and relax at the end of a long day
• Tackle different life challenges in a calm, focused manner
• Improve relationships
• Be happier, more relaxed, and calm

GET UNLIMITED ACCESS WITH PREMIUM
Simple Habit offers two auto-renewing subscription options to help you achieve mindfulness and breathe easier. Your subscription will automatically renew at the end of each term and your credit card will be charged through your Play Store account. You can turn off auto-renew at any time from your Play Store account settings, but refunds will not be provided for any unused portion of the term. Any unused portion of a free trial period will be forfeited when a subscription is purchased. These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.

CONNECT WITH SIMPLE HABIT
Facebook - https://www.facebook.com/simplehabitapp/
Instagram - https://www.instagram.com/simplehabitapp/
Twitter - https://twitter.com/simplehabitapp

Have questions or feedback? Reach out to us at feedback@simplehabit.com.

Thanks for using Simple Habit :)

Privacy Policy - https://www.simplehabit.com/privacy
Terms and Conditions - https://www.simplehabit.com/tos
Updated on
Jan 14, 2023

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info and Device or other IDs
Data is encrypted in transit
You can request that data be deleted
4.6
44.6K reviews
Michelle Gaines
October 12, 2022
Simple Habit is the beginning of my day, everyday. The lessons are structured in a way that I can easily find exactly what I am needing in the moment. There are series of lessons with the same subject matter that allow for greater intentional connectivity and growth. I particularly appreciate the "on the go" section which allows me the option to select a short session for a specific moment in time. I highly recommend this tool!
13 people found this review helpful
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A Google user
September 28, 2019
Lots of wonderful free, beginner meditations. I find myself often listening to two 5 min. mediations back-to-back after work. I might upgrade to the Premium service if I continue using this app consistently for another two months. Couple issues: It usually takes a few minutes to load the Series page, which isn't great when I want to use this app right before going to sleep. Also, if I don't click Continue, I don't think the session is always acknowledged. But otherwise, well done, Simple Habit!
42 people found this review helpful
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A Google user
September 22, 2019
Great app that makes a huge impact. I love the easy layout of this app. It allows you to find exactly the right meditation for whatever you are feeling or going through at that moment. There are tons of useful sessions and series that are available on the free option if you can't afford to subscribe to their unlimited version. Seriously can not recommend this app enough, it is such a huge part of my emotional self care routine, and I can notice a huge difference in my attitude when I miss a day.
30 people found this review helpful
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What's new

- Bug fixes