It's ok Nike app does better and that too free. It suggests workouts based on your needs. This app you have to build your own workouts or pay big prices for ready to go workouts.
This app is such a great and complete one that could act as a private personal trainer and coach you to obtain wonderful body fitness and strength. I recommend it to all those seeking a much more better and healthier lifestyle😉
So helpful Even if ir you're not a pro user this app has a lot of workouts you can perform for free, so easy to use.
Love this app I've been using this app for almost 2 years and have lost 75 lbs just from these workouts and eating healthy!
Good app Could have more details about what the exercise is targeting but all in all I'd recommend this app
This thing works Some of us crusty oans are looking fresh now😂😂😂
✓ Practice individual exercises before doing an entire workout!
✓ Ability to 'like' exercises so you can easily add them to new workouts you create
✓ Universal search is now available from the home tab
✓ More 1:1 Training features for Online Personal Training
✓ Continuous user experience improvements
Your personal workout trainer for circuit strength, cardio, yoga, and stretching