Spring Health

Spring Health

About this app

Spring Health provides personalized mental healthcare and wellness support designed to help you feel your best. Download the app to unlock your benefit (at no cost to you). Browse our diverse provider network and schedule therapy or other care appointments from anywhere. No matter what you’re going through you’ll find therapists who can relate. Explore our library of self-guided exercises, called Moments, and build skills to manage stress, anxiety, sadness, or whatever you’re experiencing in life right now.

Depending on your benefit’s coverage, Spring Health can also be available for your family. Get mental health support for your loved ones right from the app.

About Spring Health
Finding the right mental health resources can be daunting and confusing — that’s why we’re here. Spring Health’s whole mission is to get more people better support for managing stress, anxiety, depression, or anything else they experience. Our data-based approach reduces the trial-and-error period of your treatment, so the support you get is actually supportive.

Download the Spring Health app to:
- Schedule appointments (get access to a provider in as little as 2 days)
- Access Moments, our library of wellness exercises on subjects like meditation, sleep, and more
- Search our diverse network of licensed clinicians (our providers have an average 9.4/10 rating among our members)
- Receive personalized care recommendations
- Message your dedicated Care Navigator at any time
- Get 24/7 support

Getting started is simple:
- Sign up to create your free account
- Take a quick assessment: Answer a handful of questions so that we can tailor your care to you. Our clinically-validated wellness assessment personalizes your care, addressing your immediate needs and long-term goals.
- Get a personalized care plan: Once you complete your assessment, you’ll get a care plan that is made for your immediate needs. We’ll also match you with a Care Navigator (a licensed clinician), who can help set up appointments, answer your questions, and guide your care.
- Explore your care: Book a session, or just explore the app. If you’re hesitant about taking the first step or have any questions, check in with your dedicated Care Navigator – that’s what they are there for. If you’re feeling like some quick support right away, try Moments, our collection of guided exercises.


Does Spring Health keep my participation confidential?
Absolutely – your privacy is our priority. We only use your answers and information to create a personalized treatment to help you get better, faster.

How much does Spring Health cost?
Spring Health is no additional cost to you. Depending on your benefit, your dependents may also have access to the benefit at no additional cost. Costs for therapy and medication management may be subject to costs associated with your health plan.

Ratings and reviews

The therapists on this app have all been horrible and will straight up misrepresent their skill sets in order to get more patients. I had one who said she knew DBT on her profile and gaslit me to say she never put that on there, when I saw it with my own eyes. My most recent one used junk therapy techniques that do not work. The therapists you find on here are truly bottom of the barrel. Find someone associated with an actual practice to help you. This app is a waste of time.

The app is awful. It's not easy finding what you need. Also, video appts are terrible. There's lots of technical issues. I've waited for a month to talk to someone and when I finally got my appointment, the video was messed up and the doctor just said, "having trouble, reschedule." I need help right now. it's insane to me they would think this is a good setup for people struggling with mental help.

They got me for almost $300. I made an appointment and had coverage through my employer. They tried telling me I had a no-show, which I absolutely did not. When I scheduled the appointment in question, I still had a free one available through the sponsorship. A month later I receive a statement saying I owe. THEN, it was instantly reported on my credit report! Terrible. Be cautious.

What’s new

This version contains bug fixes and general improvements.