SquatsTok: Squats Block Timer
In-app purchases
Everyone
info
10+
Downloads
About this app
SquatsTok is an independent digital wellbeing app. It is not affiliated with TikTok or any other social media platform.
Spend less time scrolling and add more movement to your day. SquatsTok lets you choose one distracting app and set a daily time allowance. When that time runs out, the app is limited until you complete a short squat challenge. Finish the squats and a fresh allowance begins.
HOW IT WORKS
• Choose one app you want to use more intentionally
• Set its daily time allowance
• Let SquatsTok count foreground use on your device
• Complete your chosen number of squats when the limit is reached
• Unlock the app and start a fresh allowance
PRIVATE BY DESIGN
Squat counting runs on your device. Camera frames and body landmarks are not uploaded or saved. Your selected app and usage total stay on your device.
On Android, SquatsTok asks you to explicitly enable an Accessibility service. It reads only the package name of the app currently in the foreground so it can count usage and display the local limit screen. It cannot retrieve screen content and does not read messages, passwords, typed text, or actions.
SquatsTok is a general wellness and digital wellbeing tool, not a medical device or an unbreakable parental control. Choose a repetition count and clear space that are appropriate for you.
Spend less time scrolling and add more movement to your day. SquatsTok lets you choose one distracting app and set a daily time allowance. When that time runs out, the app is limited until you complete a short squat challenge. Finish the squats and a fresh allowance begins.
HOW IT WORKS
• Choose one app you want to use more intentionally
• Set its daily time allowance
• Let SquatsTok count foreground use on your device
• Complete your chosen number of squats when the limit is reached
• Unlock the app and start a fresh allowance
PRIVATE BY DESIGN
Squat counting runs on your device. Camera frames and body landmarks are not uploaded or saved. Your selected app and usage total stay on your device.
On Android, SquatsTok asks you to explicitly enable an Accessibility service. It reads only the package name of the app currently in the foreground so it can count usage and display the local limit screen. It cannot retrieve screen content and does not read messages, passwords, typed text, or actions.
SquatsTok is a general wellness and digital wellbeing tool, not a medical device or an unbreakable parental control. Choose a repetition count and clear space that are appropriate for you.
Set app time limit, then squat to unlock
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
What’s new
Improved app blocking and shared timers for multiple selected apps. Improved squat tracking reliability and added AppsFlyer/TikTok attribution consent.
App support
About the developer
Yohan Vyckemans Boix
appgiftify@gmail.com
Carrer de Ventura Plaja, 3, 2 -2
08028 Barcelona
Spain
