Stoic Conditioning

Stoic Conditioning Ltd

In-app purchases

About this app

The STOIC App encompasses; training, mobility and cognitive performance, designed by professionals for professionals. Offering a variety of programs to suit different goals, equipment accessibility, and stages of your career.

Whether you are on a pager and need to be in and out of the gym in 45 minutes, preparing to start you military career or you’re training to attend selection and become a member of a Tier 1 Unit, you will have access to all programmes on the STOIC App.

You can track your progress using our traffic light assessment criteria based on individual performance metrics taken from a decade of statistics ensuring you have confidence when you’re physically prepared to undertake a specific course or where you stand from a health and longevity perspective.

The app also provides daily individualised mobility flows, demo videos guiding you through every training session and providing coaching cues for each exercise.

Performance Based | Operationally Focused


SUBSCRIPTION BENEFITS:
One monthly subscription gives you full access to all of our military course specific assessments, as well as our military course specific training cycles, year round strength and conditioning cycles, personalised mobility programmes, 400 exercise library, support from our coaches and operators and access via iOS.

1. Personalised Support - Direct contact with our experienced team of coaches and specialists to maximise your success.
2. Customisable Planning - Build your own calendar and schedule assessments, training and mobility to achieve your goals.
3. Specialised Assessments - Track and assess your progress based on our proprietary criteria and traffic light assessment system.
4. Military Course Specific Training Cycles - Full strength and conditioning cycles designed to remove the guesswork of your preparation and set you up best for success.
5. Year Round Strength and Conditioning Cycles - For when you are not preparing for a course, or you are in continuation training or on a pager and still want to improve your performance.
6. Personalised Mobility Plans - Bespoke daily mobility practices to compliment your training cycle and focus on your personal areas of improvement.
7. Movement Library - Our library of over 400 exercises with descriptions and videos.


SUBSCRIPTION TERMS:
Overview of subscription terms:
- A 7 day trial is available for eligible users; Google will automatically apply a monthly subscription to your account at the end of the trial.
- You can purchase a monthly subscription before the trial ends; any unused portion of the trial is forfeited.
- Google will automatically renew your monthly subscription unless you cancel more than 24 hours before your monthly renewal date.
- You can cancel the renewal of your monthly subscription at any time from within your Google account.
- If cancelled you can continue to access your subscription benefits until the end of your current monthly subscription.


ADDITIONAL INFORMATION:
- EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula
- FAQ: https://www.stoicconditioning.com/pages/faqs


VERSION INFORMATION:
The current version is: 2.0.48
- improved performance and stability

Ratings and reviews

Overall, it is an awesome app to help prepare the individual for whatever selection or fitness goal one has. Also, the people on the other end are very open and willing to help out with, almost, any issue that may arise. Whatever your goal is... remember, success starts with you. Good luck, and keep getting after it!! 🤙🏼

I have had some experience with different training programs and apps over the years and can say so far Stoic Conditioning is right up there for me. The training itself is relevant for work and too many fall behind in this regard. Lastly, the support team is as optimal as it gets. We had a minor issue & I had comms with Stoic almost immediately which is pretty rare. Not just that but the team was able to resolve the issue rather quickly & painlessly.

Excellent programming that really focuses on not only strengthening and conditioning the body but helps you improve your overall mobility. Instructional videos are absolutely on point, even in my early 40s it's helping me keep well above required military fitness levels. Would like to see a couple of improvements, make it available offline for times we can't use data, including timers within the app would be really beneficial and an option to show workouts have been completed would be ideal.

What’s new

The current version is: 2.0.48
- improved performance and stability