Disfrute del ejercicio

Surf City Apps

Contains adsIn-app purchases

About this app

Explore your motivation to exercise with a hypnosis session focused on the joy of movement. Think of an activity you enjoy and imagine how it could fit into your life.

The audio in Spanish starts with something you already enjoy. A finger gesture and an imagined color help you associate that feeling of excitement with a physical activity of your choice.

Listen while relaxing, during a break when you want to reflect on your reasons for being more active. Choose activities that suit your tastes and abilities.

FEATURES

- A guided audio session in Spanish for practicing self-hypnosis
- Visualizations about enjoying movement
- A gesture and a color associated with a pleasant sensation
- Relaxing music and nature sounds
- Audio available offline after downloading the app

Settings available with a one-time in-app purchase:

- Optional hypnosis enhancer with binaural beats
- Separate volumes for voice, background, and hypnosis enhancer
- Option to disable wake-up at the end for listening before bed
- Session repetition or loop playback
- Background sound that can continue after the voice ends

After the session, think of a small step you can take into account. Keep listening separate from exercise and choose activities that are right for your health.

You can try the app for free with the default settings. A one-time in-app purchase allows you to change them. Each Surf City Apps application has its own in-app purchase; purchases are not shared between different applications.

ABOUT SURF CITY APPS

Surf City Apps creates audio recordings about calmness, relaxation, confidence, and daily habits. This app focuses on motivation and enjoyment of physical activity.

Choose a quiet place where you can listen safely. Do not use the app while driving, operating machinery, or performing any activity that requires your full attention.

SUPPORT

http://support-es.surfcityapps.com

TERMS AND CONDITIONS

http://es.surfcityapps.com/terms

REFERENCES

https://es.wikipedia.org/wiki/Hipnosis

https://es.wikipedia.org/wiki/Pulsos_binaurales

LEGAL NOTICE

Results are not clinically proven. This app is for educational and general wellness purposes. It is not a medical device and does not diagnose, treat, cure, or prevent any disease. Its content is not a substitute for the advice, diagnosis, or treatment of a healthcare professional. Consult a healthcare professional for medical guidance. Before using it, consult your doctor if you suffer from a heart condition, mood disorder, epilepsy, or other psychiatric or neurological condition.

What’s new

Hemos realizado mejoras para ofrecer una experiencia más fluida y confiable.