Self-Esteem Hypnosis

Surf City Apps

Contains adsIn-app purchases

About this app

Give yourself a quiet space to explore self confidence and self esteem. Relax into a guided hypnosis story about inner resources, new perspectives, and the possibility of seeing yourself with greater confidence.

Self-Esteem Hypnosis offers a single narrative audio session. Follow a story of a journey and the people and ideas encountered along the way, allowing the imagery to unfold as you listen at your own pace.

Use this confidence hypnosis session when you want to step away from a demanding day or make time for reflection. The story provides a familiar listening routine centered on your sense of self and the qualities you want to appreciate.

FEATURES

- A single guided audio session for a self hypnosis routine
- A story-based hypnosis session about confidence and inner resources
- Guided narrative imagery for relaxation and personal reflection
- Peaceful background music and nature sounds
- Offline audio listening after downloading the app

Listening settings available with the one-time unlock:

- Optional Hypnotic Booster with binaural beats
- Separate volume controls for voice, background, and Hypnotic Booster
- Awaken at End can be disabled for bedtime listening
- Session repeats or looping
- Continue background sounds after the voice session ends

Find a place where you can listen without interruption. You can simply follow the voice and let your imagination respond to the story. Return when you want time to relax and reflect on a more supportive view of yourself.

The app is free to try with the default listening settings. A one-time in-app purchase unlocks changes to those settings. Each Surf City Apps hypnosis app has its own purchase; purchases cannot be shared across separate apps.

ABOUT SURF CITY APPS

Surf City Apps creates audio apps for calm, rest, focus, confidence, and everyday habits. This app focuses on self esteem, self confidence, and a relaxing space for personal reflection.

Choose a quiet place where you can listen safely and without interruption. Do not use this app while driving, operating machinery, or doing anything that needs your full attention.

CONTACT SUPPORT

http://support.surfcityapps.com

TERMS & CONDITIONS

http://surfcityapps.com/terms

REFERENCES

https://en.wikipedia.org/wiki/Hypnosis

https://en.wikipedia.org/wiki/Binaural_beats

DISCLAIMER

Results not clinically proven. This app is for education and general wellness. It is not a medical device and is not intended to diagnose, treat, cure, or prevent any medical condition. The content is not a substitute for professional medical advice, diagnosis, or treatment. Consult a qualified healthcare professional about medical concerns. Consult your doctor before using this app if you have a heart condition, mood disorder, epilepsy, or a psychiatric or neurological condition.

Ratings and reviews

different to the others. listening to someone else's story. really annoying and totally useless. listened all way through and gid knows how it's suposed to build self esteem!

This app (or partial) is helpful but seems deceptive (maybe not intentionally). Every "module", is a whole separate app. I paid $5.99 for just the self-esteem without realizing that's all you get. The other " modules" appear to be a part of this app but when you click, it's a whole new app...that you have to pay for.

Fab I love this app. Yes it is just one track but for me it works. If you listen carefully the story does not make sense but it still works. From the first time I listened to it I felt better about myself. I know some people think they shouldn't have to pay for each track, I disagree. If you bought a book you wouldn't then expect to get the rest of the books by that author for free and it's a lot cheaper than going to a therapist. I would recommend trying it for free, then if you like it pay😊

What’s new

We've made improvements to provide a smoother, more reliable experience.