DrinkCoach is for those wanting to cut down, or simply keep an eye on, their drinking.
With DrinkCoach you will be able to:
• Keep track of units, calories & cost
• View & share seven day summaries of your drinking
• Book a one-to-one session with a specialist Drink Coach
• Set location and time based reminders
• Set & share goals
• Track hangovers, arguments, cravings and accidents associated with your drinking via a CBT diary
• Watch bespoke video covering mindfulness and breathing exercises to manage cravings and help you achieve your goals