DrinkCoach is for those wanting to cut down, or simply keep an eye on, their drinking.
With DrinkCoach you will be able to:
⢠Keep track of units, calories & cost
⢠View & share seven day summaries of your drinking
⢠Book a one-to-one session with a specialist Drink Coach
⢠Set location and time based reminders
⢠Set & share goals
⢠Track hangovers, arguments, cravings and accidents associated with your drinking via a CBT diary
⢠Watch bespoke video covering mindfulness and breathing exercises to manage cravings and help you achieve your goals
DrinkCoach - a set of tools to track & change your drinking