4.0
2.3K reviews
1M+
Downloads
Content rating
PEGI 3
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About this app

Respirelax+ is 5 min of practice for 5 hours of well-being.

Breathe better, manage stress better and work on cardiac coherence with Respirelax+. The evolution that we offer you today integrates ease of use whatever your level of practice and allows you to go even further thanks to an enriched CUSTOMIZE program. Free, efficient and easy to use, even in “airplane” or “offline” mode thanks to very intuitive ergonomics. Application, exercises, content and sound environment developed in collaboration with Yves-Vincent DAVROUX, Respiratory therapist, and breathing referent at the Thermes d'Allevard.
With this new version, you can now:
- Easily manage the duration of sessions to adapt your practice to your daily sessions
- To benefit from a new visual and sound environment, soothing and low in energy
- To make the most appropriate settings according to your practice and your expectations by selecting the visual and/or sound mode
- To practice the exercises offline, anywhere and preferably in the middle of nature
- To practice with headphones or headphones in sound mode, to refocus on your practice without being disturbed by external environments
- To couple the application to a mobile speaker for group sessions, in "airplane" or "offline" mode, without being disturbed by a call
Additional usage information:
- For beginners, always start with BEGINNER mode
- Encourage regular practice, at least once a day, to check the effects
- Prefer a sustainable frequency of sessions
- Integrate the exercises as a philosophy of life, of reconciliation with oneself, with nature
- Never force
- If the head is spinning and if respiratory discomfort occurs, stop the session and resume natural breathing
- Promote ample, smooth and calm breathing with the diaphragm
- Advance step by step and take the time to integrate the programs gradually
- Available on Apple Store and Google Store
This application was developed by the Thermes d'Allevard (Isère-France),
To go further: www.thermes-allevard.com
Sound environment: Studio AUDIOBLEND- Roubaix
Updated on
Oct 2, 2023

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
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No data collected
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Ratings and reviews

4.0
2.16K reviews
Lowrence Blanchette
March 16, 2022
Well the app is wonderful. They only and main issue for me is that even if I remove the music in the settings. At least once a day when I open the app music is automatically turned on. So i sit quietly closing my eyes and boom there goes the music. Can settings remain saved or locked ? They only reason I would find an other app is that but for me it's REALLY annoying.
7 people found this review helpful
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Lily Smith
December 4, 2023
I like this app because there are several ways to practice breathing and someone recommended this app to me. However, there are some things that needs improving: There aren't enough sounds and there aren't pictures or images to view and relax me. I have improved my breathing skills enormously and I'm very satisfied by this.
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A Google user
May 6, 2019
I am using this app for medical reasons, and so far I find it quite useful, however I do feel the knterdace needs a bit more work, and that it does not deserve a five stars for the simple reason that it is not visibly something that required a lot of work or imagination to develop, in fact it's extremely simplistic, and I could almost certainly achieve a similar result without this app, by just taking regular breaths.
9 people found this review helpful
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What's new

Nouvelle version Respirelax+ basée sur une évolution de l'application «Respirelax+» (2012) incluant :

- Nouvel environnement visuel et sonore
- Nouveaux programmes et nouveaux modes proposés
- Programme pour débutant
- Programme pour expert
- Mode cohérence cardiaque optimisé