With this fitness and nutrition coaching app, you can start tracking your workouts and meals, measure results, and achieve your health, body, and fitness goals... all with the help of resistFIT owner Kim, an experienced accredited fitness and nutrition coach. Features include:
Easy access to your personalised workouts and training plan
Track progress and achievements towards your goals
Accountability by having your workouts and habits scheduled by your coach
Manage nutrition intake as scheduled by your coach
Set health and fitness goals -Message your coach in real-time
Track body measurements and take progress photos
Recipe ideas with detailed nutritional breakdown
Connect to your smart watch and other apps such as Myfitness pal
Available for both resistFIT in-person and online coaching.
Download the app today!
Leading app for fitness professionals.