Trigger Point Relief

Content rating
Everyone
10+
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Content rating
Everyone
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About this app

Trigger Point Relief — The Complete Guide to Trigger Points

Muscle pain, persistent aches and pains, chronic tension? Discover trigger points: these sensitive areas in your muscles that can trigger pain, sometimes felt elsewhere in the body.

Designed with scientific rigor, our app transforms decades of myofascial therapy research into a simple, visual tool accessible to everyone—patients and healthcare professionals alike.

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✨ WHAT THE APP OFFERS YOU
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🩺 PATIENT MODE — Describe what you're feeling
No need to know anatomy. Simply check your symptoms (headache, stiff neck, lower back pain, etc.) and the app will recommend which muscles to explore first.

👨‍⚕️ PROFESSIONAL MODE — Direct access to the complete dictionary
Physiotherapists, osteopaths, physicians, and healthcare students: access the complete database of muscles, trigger points, referred pain areas, and associated symptoms.

🧍 EXPLORING THE HUMAN BODY
Navigate an interactive human body and select the area you're interested in. Each muscle is illustrated with its trigger points, referred pain areas, and clinical symptoms.

🔍 MULTI-CRITERIA SEARCH
• By muscle (e.g., "trapezius," "piriformis")
• By symptom (e.g., "headache," "sciatica")
• By anatomical region

📊 PAIN TRACKING
Record the evolution of your pain over time with a clear and customizable graph. Visualize your progress and adjust your treatment plan.

⭐ FAVORITES
Group the muscles you use most often for immediate access.

📚 7 EDUCATIONAL SECTIONS
Understand what a trigger point is, why it appears, how to treat it, and how to prevent its recurrence. Short, illustrated fact sheets, without unnecessary jargon.

📖 COMPLETE BIBLIOGRAPHY
Scientific sources, reference books, and clinical studies accessible directly in the app.

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🔒 YOUR PRIVACY IS RESPECTED
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• 100% offline — no internet connection required after installation
• No personal data collection
• No account creation required
• No advertising
• No trackers

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🌐 AVAILABLE IN 3 LANGUAGES
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French · English · Spanish

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⚠️ IMPORTANT WARNING
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This app is an educational and self-monitoring tool. It is not a substitute for medical diagnosis or professional consultation. If you experience persistent, intense, or unexplained pain, consult a qualified healthcare professional.

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Download Trigger Point Relief and take back control of your muscle pain today.
Updated on
Apr 28, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
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No data collected
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What’s new

• Nouvelle page "Vos ressentis" avec explications bienveillantes par symptôme
• Pour chaque ressenti, les muscles concernés sont affichés avec leurs noms anatomiques
• Animations cascade plus dynamiques