TrueYou - Daily Self Growth

In-app purchases
3.9
29 reviews
1K+
Downloads
Content rating
Everyone
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image

About this app

Start your growth journey with TrueYou, the app that creates daily self-care habits tailored to your unique personality and goals. You'll discover your potential and optimize your mental wellbeing with:

• Daily personality tests to build your self-awareness
• Personalized journaling prompts to dive deeper
• Tailored self-care activities to grow from your strengths
• Mood tracking to understand your emotions
• Chat with Sage, your personal AI coach, to explore thoughts, feelings, and goals

Build your TrueYou profile to learn how to understand your traits and character through popular systems like the Enneagram, Big Five, and Myers and Briggs' 16 personality types—plus, discover a completely personalized guide to your work style, relationships, and inner world. If you love taking personality tests, the True You will take your self-understanding to the next level.

Log in each day to build healthy habits of mindful introspection and emotional self-care. You'll reveal daily insights that help you reflect on your personal strengths and weaknesses, choose from journal, mindfulness, and mental wellness activities curated to help you learn and grow, and track your moods to gain perspective on your emotions.

And whenever you need help or support, bring your dilemmas, questions, goals, and dreams to Sage, your own AI coach. Described by app users as "insightful," "emotionally connected," and "encouraging every time," Sage is the friendly, always-on guide to your self-improvement journey.

Developed by the team at Truity, the world's leading website for personality assessment, and experts in the field of personality and psychology, the TrueYou app is your personal guide to discovering who you truly are and learning to make the most of your unique talents and strengths. Unlock new insights each day, and learn how to use your strengths to strengthen your relationships, succeed in your career path, and build confidence as your reach your full potential.
Updated on
Dec 14, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info, App activity and 2 others
This app may collect these data types
Personal info
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

3.9
29 reviews
Hunter Wild
October 16, 2024
The very first thing - I can't log in. I already have a Truity account, but the app doesn't let you sign into an existing account on first access, but instead only has one button - Create Account. So I tried that anyway, just in case it's an account unique to the app and not the primary company/site, for some unknown reason. But I can't even verify my email address: "Sorry, we can't find this page!" I love the rest of what Truity does, but who can use an unusable app?
2 people found this review helpful
Did you find this helpful?
Truity
January 2, 2025
Hi Hunter, thanks so much for your candid feedback! Many users had a similar problem with login so we have just issued a new release with simple login options including logging in with your Google account or an email and password. We hope you'll update the app and give it another try!
Katie Gurney
January 7, 2026
I loooove this app. I don't really pay for full versions of things - seems like a rip off. But I am for this app. Although it does take a long time to get full access to everything, only answering since questions once a day or less which means you have to keep paying.. 😂 But, it's really insightful.
Did you find this helpful?
Truity
January 16, 2026
Thanks for your feedback, Katie, and we appreciate you being a subscriber! Our intent was to make the personality quizzes quick and easy to complete each day, but we've had lots of feedback that people want to do more—so we're working on a new feature to allow that. We hope you keep loving the app!
TML
August 8, 2025
I've been waiting a month and instead of fixing things, the app functionality is getting worse. When the app worked I liked it but since the recent update, it's horrible. I can no longer access Sage as the buttons sit under my phone navigation icons. The app is no longer responsive when I touch icons to navigate around it. I've uninstalled and reinstalled the app and have restarted my phone with no success. Before the update, the view was streamlined and easy to use.
1 person found this review helpful
Did you find this helpful?
Truity
August 8, 2025
Thank you for letting us know about the issue you are experiencing! We have recently published an update to address the layout issues. Please let us know if you continue to have issues after updating!

What’s new

Bug fixes and performance improvements