PushMe: Home Workout Plans

In-app purchases
Content rating
Everyone
1+
Downloads
Content rating
Everyone
In-App Purchases
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About this app

PushMe builds your home workout plan, then adapts it to the week you actually had.

Most training apps hand you a fixed 30-day program and forget you exist. PushMe works the other way around. Tell your coach what you want, what equipment you have and what hurts. It builds a weekly workout plan around that, and rebuilds it when your week changes.

BUILD A WEEK THAT FITS
• A recurring weekly workout plan - you pick the training days, PushMe fills them
• Train with nothing at all, or with a mat, band, dumbbells, kettlebell or pull-up bar
• Calisthenics and dumbbell work - no gym and no machines required
• Every workout comes in three versions - easier, base, harder - pick by how you feel today
• Rough day? Say so and your coach swaps in the easier cut, or trims the session down

A COACH THAT REMEMBERS YOU
Your coach keeps what you tell it. Mention a knee that flares up and it stops programming around that knee, this week and every week after. No re-explaining yourself at the start of every session.

TRAIN AND LOG IN ONE PLACE
• Guided workout player with form notes
• A workout tracker for sets, reps and weight as you go
• Voice notes - say it, PushMe writes it down
• Weight and measurement tracking, streaks and a progress calendar

IT NOTICES WHEN IT'S TOO EASY
If your last few sessions were all easy, your coach says so and offers to make Friday harder. You confirm - nothing changes behind your back.

WHO IT'S FOR
Beginners who want to be told what to do. People who want a home workout that does not need a gym membership. Anyone who would rather have a workout plan and a workout tracker in one app than juggle two.

Available in English and Turkish.

SUBSCRIPTION DETAILS
PushMe requires a subscription. Payment is charged to your Google Play account at confirmation of purchase. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period. You can manage or cancel your subscription at any time in Google Play > Subscriptions. Any unused portion of a free trial is forfeited when you purchase a subscription.

Privacy Policy: https://trypushme.com/privacy
Terms of Service: https://trypushme.com/terms
Support: https://support.trypushme.com

Start where you are. PushMe takes it from there.
Home workout plans and a coach that adapts. Calisthenics, dumbbell, no gym.
Updated on
Sep 1, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • This app may share these data types with third parties
    Device or other IDs
  • This app may collect these data types
    Personal info, Financial info and 4 others
  • Data is encrypted in transit
  • You can request that data be deleted
Content rating
Everyone
In-App Purchases
Learn more

App support

About the developer
OTTO APPS YAZILIM UYGULAMA BILGI TEKNOLOJILERI REKLAMCILIK DANISMANLIK SANAYI VE TICARET A.S.
info@ottoapps.studio
Icerenkoy Mah.Topcu Ibrahim Sk.Quick Tower Sit No:8-10D Atasehir 34752 Istanbul (Anatolia)/İstanbul Türkiye
+44 7348 624600