š Meet Verenigma: The Voice-Based Emotion Tracker
Struggling with focus, fatigue, or big emotions?
Verenigma is a voice noteāpowered app that helps you understand and regulate your emotions in real timeāusing AI to reflect your emotional tone back to you.
Perfect for ADHD, RSD, or anyone stuck in emotional overload.
Just speak. The app listens, tracks your emotional patterns, and helps you process before things spiral.
Itās emotional clarityāon demand.
š Sound Familiar?
- Constantly exhaustedāeven after a full nightās sleep?
- Struggling to explain whatās going on in your head?
- Losing focus no matter how hard you try?
You might not just be burned outāyou might be emotionally misaligned.
At the core of many modern strugglesāADHD, anxiety, sleep issues, RSDāis a hidden root cause:
alexithymiaādifficulty identifying and naming emotions.
š” Verenigma Helps You Break the Cycle
Using voice notes and AI, Verenigma gives you insight into your emotional stateāhelping you process what youāre feeling before it becomes distraction, shutdown, or fatigue.
How It Works:
- š Voice-to-Emotion AI ā Talk freely. Verenigma detects your emotional tone and reflects it back.
- š Progress Reports ā Visualise emotional trends and how they affect focus, mood, and sleep.
- š¤ HRV & Sleep Sync ā See how emotions impact your physical energy and recovery.
- š Mood & Trigger Diaries ā Spot patterns in mood, reactions, and daily habits.
- šāāļø Fitness Integration ā Connect with Strava, Garmin, and more to track emotional impact of movement.
- š¤ Trusted Sharing ā Let friends, family, or therapists see your emotional dataāonly if you want to.
š Who Itās For
ADHD & AuDHD
ADHD isnāt just about attentionāitās about emotional regulation. Verenigma helps you name what youāre feeling and break the cycle of emotional overwhelm.
RSD (Rejection Sensitivity Dysphoria)
When even small criticism feels crushing, itās not in your head. Verenigma helps you recognize emotional spikes in real-time and respond with more resilience.
Sleep Problems
Unprocessed emotions keep your brain on high alert. Verenigma helps you quiet emotional noise so you can actually rest.
š§ Whatās Really Going On?
Behind so many of these struggles lies alexithymiaāthe difficulty recognizing and describing your emotions.
Itās more common than you think:
- š” 43% of people with ADHD also have alexithymia
- Commonly linked to RSD, AuDHD, PTSD, and chronic fatigue
Without emotional clarity, your brain stays stuck in survival modeāleading to outbursts, anxiety, low energy, and sleep issues.
Verenigma helps you name it, track it, and move through it.
š§Ŗ Real Benefits from Real Users
ā 68% improved emotional regulation
ā 37% boost in emotional clarity
ā 74% saw a drop in depressive symptoms
ā 58% reported less daytime fatigue
ā 47% improved sleep quality
š² Feel better. Think clearer. Sleep deeper.
Download Verenigma today
š verenigma.com