VOS: Mental Health, AI Therapy

VOS.health

Contains adsIn-app purchases

About this app

Meet VOS, your mental health companion that helps you reduce stress & anxiety with a wide array of self-care features, such as a mood tracker, AI journal, or meditation and breathing exercises. Join our 3+M users worldwide and unlock your mental wellbeing. 🌱

🌱 VOS will guide you on your self-therapy journey, so that you understand your emotions, sleep better and find your inner peace. Acting as a pocket psychologist, VOS offers a user-friendly, safe space with many science-backed CBT tools that get more personalized as you go to match your needs. How does it work?

󠀿󠀿💚 When you first log in, VOS asks you what aspects of your life you’d like to make better. Lower your stress/anxiety levels and sleep better? Get more fit? Have deeper and more meaningful relationships? You'll answer general questions about your mental health and rate different aspects of your everyday life. Based on your input, VOS makes you a personal well-being plan.

🌱 Now your self-care process can begin! Every day, VOS will invite you to a personalized set of activities. You'll get a mixture of self-help tips, breathing/meditation exercises, AI journaling, notepad writing, inspiring quotes, affirmations, mood tracker, tests, blog articles, challenges, or sounds.. They are all based on your self-therapy plan to help you tackle anxiety and uncomfortable emotions. VOS also offers a unique AI therapy feature called "ChatMind" that's available to you anytime, anywhere.

🧘 If you feel like going an extra step and doing more for your mental health on a given day, you can explore the VOS toolkit on your own in the Wellbeing hub. Apart from the activities mentioned above, you'll get access to a first aid kit or an online therapy chat with mental advisors connecting you to a psychologist that will hear you out. Or you can write something down in your AI-powered Smart Journal.

📊 Small steps every day become huge leaps over time. VOS lets you finetune your path toward mental balance with personalized insights. In your personal Mood Chart, you'll see how your mood is evolving over time and see what makes you feel down and what picks you up. Plus if you connect the app with Google Fit, you'll be able to track how your physical activity impacts your mental health, stress, or sleep.

💚 VOS.Health makes a difference in people’s mental health, as 3,000,000+ happy VOS users would agree.

Ready to try VOS out? It’s time to be kind to your mind!
🌱Get your personal VOS Plan today.

Recommended by mental health professionals.

Available in 9 languages

🔎 Follow the VOS updates:
IG: @vos.health
Twitter: @vos.health
Fb: https://www.facebook.com/groups/vos.health

❤️ Google Fit integration:
To be able to provide you with the best possible mood & activity insights, you can connect VOS with your Google Fit. All of the data are encrypted and used only for analyzing your activity, mood insights, and smart suggestions.

📝 Subscription pricing and terms:
Payment will be charged to the credit card connected to your Google Pay when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current subscription period. Your account will be charged for renewal within 24 hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase.

Terms and conditions: https://vos.health/terms-conditions
Privacy policy: https://vos.health/privacy-policy

Ratings and reviews

Update: issue was fixed. I like the app with the guided journaling and breathing exercises. One annoying bug in the programming with the date when entering a journal note, it puts the wrong date. Instead of the current date it puts yesterday's date which is frustrating when trying to recall when something happened. I sent a message to tech but never heard a response.

I really like a lot of things about this app. I'm currently experiencing a few bugs. When I did my journal today rather than the card clearing out, it's staying up and makes it seem like I have more goals than I actually do. Instead of having 3/5 things to do, it says 3/6. I tried to do a meditation, and when I pressed play, it didn't start. Tried several times. I also have an issue that I have to manually scroll up when typing because it doesn't automatically do it when I move to the next line.

Really buggy. Breathing exercises conclude in a split second- just flash at me then end. If I click that I'm done, it does it again. I have to close the app entirely to escape. View an affirmation? Same deal, it flashes by for a brief moment and is gone. I can appreciate the irony of a frustratingly glitchy relaxation app, but I'd expect something functional after having a subscription pushed immediately.

What's new

Introducing VOS 3.32: Discover a smoother start with our new onboarding experience. We’re here to guide you every step of the way, making it easier than ever to begin your journey with VOS. Enjoy a seamless introduction tailored just for you.