VOS: Mental Health, AI Therapy

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46.6K reviews
Content rating
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About this app

Meet VOS, your mental health companion that helps you reduce stress & anxiety with a wide array of self-care features, such as a mood tracker, AI journal, or meditation and breathing exercises. Join our 3+M users worldwide and unlock your mental wellbeing. 🌱

🌱 VOS will guide you on your self-therapy journey, so that you understand your emotions, sleep better and find your inner peace. Acting as a pocket psychologist, VOS offers a user-friendly, safe space with many science-backed CBT tools that get more personalized as you go to match your needs. How does it work?

󠀿󠀿💚 When you first log in, VOS asks you what aspects of your life you’d like to make better. Lower your stress/anxiety levels and sleep better? Get more fit? Have deeper and more meaningful relationships? You'll answer general questions about your mental health and rate different aspects of your everyday life. Based on your input, VOS makes you a personal well-being plan.

🌱 Now your self-care process can begin! Every day, VOS will invite you to a personalized set of activities. You'll get a mixture of self-help tips, breathing/meditation exercises, AI journaling, notepad writing, inspiring quotes, affirmations, mood tracker, tests, blog articles, challenges, or sounds.. They are all based on your self-therapy plan to help you tackle anxiety and uncomfortable emotions. VOS also offers a unique AI therapy feature called "ChatMind" that's available to you anytime, anywhere.

🧘 If you feel like going an extra step and doing more for your mental health on a given day, you can explore the VOS toolkit on your own in the Wellbeing hub. Apart from the activities mentioned above, you'll get access to a first aid kit or an online therapy chat with mental advisors connecting you to a psychologist that will hear you out. Or you can write something down in your AI-powered Smart Journal.

📊 Small steps every day become huge leaps over time. VOS lets you finetune your path toward mental balance with personalized insights. In your personal Mood Chart, you'll see how your mood is evolving over time and see what makes you feel down and what picks you up. Plus if you connect the app with Google Fit, you'll be able to track how your physical activity impacts your mental health, stress, or sleep.

💚 VOS.Health makes a difference in people’s mental health, as 3,000,000+ happy VOS users would agree.

Ready to try VOS out? It’s time to be kind to your mind!
🌱Get your personal VOS Plan today.

Recommended by mental health professionals.

Available in 9 languages

🔎 Follow the VOS updates:
IG: @vos.health
Twitter: @vos.health
Fb: https://www.facebook.com/groups/vos.health

❤️ Google Fit integration:
To be able to provide you with the best possible mood & activity insights, you can connect VOS with your Google Fit. All of the data are encrypted and used only for analyzing your activity, mood insights, and smart suggestions.

📝 Subscription pricing and terms:
Payment will be charged to the credit card connected to your Google Pay when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current subscription period. Your account will be charged for renewal within 24 hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase.

Terms and conditions: https://vos.health/terms-conditions
Privacy policy: https://vos.health/privacy-policy
Updated on
Mar 29, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Photos and videos
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

46K reviews
Andrea Sterry
February 26, 2024
Update: issue was fixed. I like the app with the guided journaling and breathing exercises. One annoying bug in the programming with the date when entering a journal note, it puts the wrong date. Instead of the current date it puts yesterday's date which is frustrating when trying to recall when something happened. I sent a message to tech but never heard a response.
12 people found this review helpful
Did you find this helpful?
October 1, 2023
Hi there, I'm sorry to hear about the issue with the journal date. Your feedback is highly important to us. I apologize that you haven't received a response from tech, we are still working on the issue. Have a nice day 🌱 Jana from VOS
Chloe Hoegger
December 27, 2023
I think this is genuinely the best app I have ever downloaded. I have been struggling with my mental health for the past few months, and just graduated college so I no longer have therapy. This app is incredible, the Smart AI option feels like a therapy appointment. When I need advice it uses my answers from previous questions to help with the problem, it feels so personal! For me, it is worth the price because it is helping me so much. Thank you to everyone who made this app, you are amazing <3
19 people found this review helpful
Did you find this helpful?
January 3, 2024
I'm touched by your words and grateful that VOS has been such a positive force in your life. It's wonderful to hear how much the AI feature is helping you. We're here for you, cheering you on in your journey to well-being. Thank you for being part of our community! 🌱
Kristen R
August 25, 2023
I really like a lot of things about this app. I'm currently experiencing a few bugs. When I did my journal today rather than the card clearing out, it's staying up and makes it seem like I have more goals than I actually do. Instead of having 3/5 things to do, it says 3/6. I tried to do a meditation, and when I pressed play, it didn't start. Tried several times. I also have an issue that I have to manually scroll up when typing because it doesn't automatically do it when I move to the next line.
33 people found this review helpful
Did you find this helpful?
August 30, 2023
Hi there, I'm sorry to hear you're experiencing these technical difficulties. Your feedback is essential for us to improve the app. Can I kindly ask you to reach out to us at support@vos.health or through the app chat? Our team will assist you with these issues. 🌱

What's new

Introducing VOS 3.27: This update brings a fresh, streamlined VOS experience right to your fingertips. Discover all your progress in one glance with the new Timeline tab, and easily access your stats through the Me tab, making your journey with VOS more personal than ever. We're also refining your home base by moving Chatmind to the Home tab and integrating Profile within the Me tab, alongside subtle color enhancements for exercises and activities.