Need a little more energy to start your workday right?
Try on this 10 minute yoga sequence for size to balance your body and focus your mind.
And no special workout gear or studio space necessary—these beginner-friendly yoga poses can be done on a mat or in the comfort of your living room.
Let this yoga routine wake you up with flexibility, balance and strength so you can face the day with a zen mindset.
There are 30 yoga exercises. 20 seconds per exercise, 10 seconds rest between exercises.
* Very Easy to use
* Beautiful character and UI design
* 30 Exercises with outline
* Perform yoga with countdown timers and prompting sound for each exercise and breaks
* Customise difficulty levels
* BMI calculator with metric and US units
* Yoga Workout Log
* Set Reminder for next yoga workout
* Its Absolutely Free