FastHabit Intermittent Fasting

Reflective Technologies

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NOW WITH WEIGHT TRACKING! FastHabit helps you start and stay consistent with Intermittent Fasting. Set your fast length, log daily, and use advanced features like reminders, weight tracking, calendar views, data export, and multi-day fasting to track your progress and accelerate your results.

SIMPLE, FLEXIBLE FASTS TRACKING
- Choose how many hours you want to fast
- Keep your motivation in view- See percent complete, time completed, time remaining, and
target end.
- Easy editing. Stop, restart, or adjust your fast at any time.

WEIGHT TRACKING (NEW!)
- Log your weight records
- Choose your weight units (Kg, Lb, Stones)

SET REMINDERS AND NOTIFICATIONS
- Choose the days and times you want reminders to start fasting
- Get a notification when your fast is complete

MOTIVATIONAL STATS AND PROGRESS:
- 10 day Snapshot with ‘streaks’ to show how many days in a row you’ve fasted and how
many days you’ve met your goals – a great way to stay motivated.
- Calendar and weekly views with daily details
- Weight tracking views with fasting overlay

MORE GREAT FEATURES
- Getting started guide
- Enhanced support for longer, multi-day fasts
- Export your fasting data

Fast Habit has been featured in GQ, the Guardian, and Fast Company.

Have feedback or a suggestion for the app? We'd love to hear from you. Send us an email at [e-mail]

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Performance improvements for an even smoother experience