Interval Timer: Custom Workout

Contains adsIn-app purchases
4.6
2.79K reviews
100K+
Downloads
Content rating
Everyone
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About this app

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Interval Timer: Custom Workout Timer is a highly customizable timer for all kinds of workouts and sports activities. It also provides planning, notification, and history features. Whether you're looking to build a custom workout routine or streamline your daily tasks, this interval timer and workout timer is the perfect tool to help you reach your goals.

This interval timer and workout timer app is great for various activities, such as high-intensity interval training, Tabata, CrossFit, circuit training, boxing, interval running/jogging, yoga, stretching, gym workouts, and home workouts, among others.

Interval Timer: Custom Workout Timer Features:


Super easily create, edit, and save your own workout routines with the customizable function in Interval Timer X Workout Timer.
• With the planning, notification, and history features, you can effortlessly build your own workout plan and stay on track towards reaching your fitness goals.
Instantly access the essential interval timer/counter functions for quick and straightforward exercises.
• The combination of counter and timer functions covers essentially all of your interval tracking needs.
Dark and light modes are designed to accommodate your needs in various environments.
• The large display and colored progress bars allow for easy tracking from a distance during workouts.
• The full-screen progress bar, available in both landscape and portrait modes, makes tracking your progress effortless.
• The warning sound time setting proves highly useful for boxing training, circuit training, sprint training, and other activities.
Variety of alarm sound choices (beep, boxing bell, singing bowl, voice) in the timer for workouts, boxing, meditation, and personal routines.
• The voice instruction function simplifies following your workout or exercise routine, making it easier than ever.
• The ability to work in the background allows the interval timer to adapt to various scenarios. It seamlessly functions even when background music is playing, enhancing the enjoyment of your workout session.

Interval Timer: Custom Workout Timer Premium Features:


• Easily backup and restore your custom timers and calendar, ensuring your data is securely saved and easily recoverable.
Unlimited routine combinations provide you with endless possibilities in your workout planning.
• With unlimited reminder notifications, you can plan your workouts in advance and stay focused on your training without any distractions.
• Unlock more useful custom timer settings, including preparation time, cycle interval time, warning sound time, sound type for each event, and the ability to add a short note.

Interval Timer: Custom Workout Timer app is ideal for:


- Physical exercises (exercise timer and sports timer)
- Workouts (workout timer)
- Tabata (Tabata timer)
- HIIT (HIIT timer)
- Boxing (Boxing timer)
- All kinds of interval training (interval training timer)
- Yoga (Yoga timer)
- CrossFit training
- Interval running / walking
- Circuit training (circuit timer)
- Core workouts
- Gym activities (gym timer)
- Meditation (meditation timer)
- Study (study timer)
- Reading (reading timer)
- Cooking (cooking timer)
- Pomodoro timer/clock
- Personal routines
- etc

Give Interval Timer: Custom Workout Timer a try and elevate your workouts to the next level!!

Don't just time your workouts — own them. 💪

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Updated on
Jun 19, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
App info and performance and Device or other IDs
No data collected
Learn more about how developers declare collection
Data is encrypted in transit

Ratings and reviews

4.6
2.72K reviews
Steven Batson
October 13, 2024
Great for what it is! I'd like to be able to set a warm up and cool down set. It would be nice to upload my own sound effects for start/stop. Screen doesn't adapt to Galaxy Z Fold models in the open position, so the start button is not visible. But in the closed position works as expected. Overall, it has been awesome. Thank you for making this!
1 person found this review helpful
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James ST. Yan
October 15, 2024
Thank you for your feedback and suggestions! We’re always working to improve the app, and your input helps us make it even better.
Dustin Crager
August 21, 2024
I like this app bc I can set up the timer however I like and everything works out. Recently, more often times than not, the timer has been cutting out on me mid-workout and I'll have to restart the timer just to save the data. If I do make it through the whole workout without the timer messing up you only have so long to hit "save" after your workout if you want to save your workout or else it expires and you would have to run the timer again if you did want to save that data.
Did you find this helpful?
James ST. Yan
August 21, 2024
Hi, thank you for the feedback. I’ve just tested the timer, and it’s working fine on my end. Could you check your system settings to ensure the app isn’t restricted in the background? Data is saved only after finishing a workout. To save mid-session, tap the stop button twice to finish and save the data. I’ll consider adding an auto-save feature.
Jen Wahlstrom
June 11, 2024
So far so good! I have created and use 4 diff events. Took me a min to get them set up but once it's set just open and hit play. Can set up rounds or set can add ind rest periods between sets. Clear "work" time and rest time woth diff sounds to start work or rest. I'm super technology based so I have changed mucfor sounds) but I think you can do voice commands as well.
7 people found this review helpful
Did you find this helpful?
James ST. Yan
June 23, 2024
Thank you for your support!

What's new

✔️ Enhanced sharing function.
✔️ Share events by generating a QR code.
✔️ Import events using a QR code.
✔️ Improved performance.