Mindfulness Focus

Neuroquiet

About this app

The practice is simple: start a session and rest your attention. The moment you notice a thought pull you away, tap the screen. Each tap marks a moment of awareness — not a mistake, but attention returning. Over time, you build the quiet skill of noticing sooner and returning gently.

No goals, no streaks to chase, no pressure to "stop thinking." Just a soft space to practice presence — whether you have one minute or thirty.

FIVE SESSION MODES
- Blind — a dark, distraction-free screen. Tap without looking.
- Focus — a calm comet drifts once around a ring across your session.
- Breath — a softly breathing point to settle alongside.
- Starfield — a quiet night sky of drifting stars.
- Rhythm — a flowing waveform with a subtle focus marker.

THREE TAP FEEDBACKS
Choose how each tap responds — Smoke, Wave, or Minimal — to match your mood.

GENTLE AMBIENT SOUND
Optional soft drones and airy tones to help you settle, with a warm bell to open and close each session. Or practice in silence.

TRACK YOUR PRACTICE
See your sessions, gentle insights, and how your attention settles over time — all stored privately on your device.

PRIVATE BY DESIGN
No account. No sign-up. No data collected. No internet permission. Your practice stays entirely on your phone.

Available in 10 languages.

Whether you're building focus, exploring mindfulness, or simply looking for a calm moment to reset — Mindfulness Focus gives you a quiet place to return to now.

What’s new

Rhythm and tap effects now run much more smoothly. We also polished screen spacing and made session notes and post-session actions clearer.