Feelway is an AI self-help app for mental health and emotional balance. Reflect by chat or voice, identify unhelpful patterns, reduce stress and anxiety, and build healthier responses.
Features:
- AI-guided conversations based on psychology (CBT-inspired).
- Visualize vicious cycles and find helpful thoughts and actions.
- Choose your focus each session (or let the AI pick automatically).
- Explore reflections and chats from other users.
Privacy & safety:
- Your sessions are private by default.
- Feelway is for personal development and self-help. It does not provide medical diagnosis or treatment.
Focus areas & topics:
- Mindfulness and journaling reflections for more clarity about mood and emotions.
- Support in dealing with intense feelings, sadness, stress and anxiety, as well as recurring intrusive thoughts.
- Conversations and exercises inspired by psychotherapy, especially CBT-based approaches.
- Even if topics like ADHD or borderline are on your mind: sort thoughts, recognize patterns and derive next steps.
If you have a diagnosed mental disorder or are in crisis, seek professional help.
Terms of Use: https://www.iubenda.com/terms-and-conditions/22770342
Privacy Policy: https://www.iubenda.com/privacy-policy/22770342/full-legal
EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/