ZoneIn

ZoneIn

ଏହି ଆପ୍ ବିଷୟରେ

ZoneIn is the sports nutrition app that is personalized to the training schedule and body needs of each user. ZoneIn allows all athletes to understand what and when they should eat and drink throughout the day in order to optimize their health and performance. Developed with sports scientists who work for leading collegiate and professional programs, ZoneIn is helping athletes of all levels to achieve better outcomes both on and off the field.


Your Digital Nutrition Coach

Daily and meal-specific macronutrient recommendations are calculated for each athlete based on his or her training schedule and basic biometrics. We tell all users what type of foods (and how much of each) they should be consuming at every point of the day. Athletes are able to search and log items within our database of suggested meals that are designed specifically for performance.



Your Personalized Hydration System

ZoneIn analyzes simple inputs from each athlete to determine exactly how many glasses of water are needed every day to prevent dehydration. The platform adjusts in real time based on how many drinks an athlete logs onto our platform. Providing the most accurate hydration system, we also list the water composition of every type of beverage.



Your Training Schedule Management App

Add your workouts into ZoneIn, for today and/or for any future dates. Once a workout is added, your daily meal plan we provide will automatically adjust to account for the time and specific demands of the exercise. We will tell you when you should be eating each of your meals (and having your energy snack), in order to get the most out of your body for your workout.