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About this app

Permanento app introduces you to a new exercise concept designed for achieving properly functioning body and soul. In the introductory part titled “Before you start routines”, you will discover the basic principles and movements, which then, in various modifications and difficulty levels, form a foundation of Permanento routines. You will learn how and why they work and how to implement them correctly. Noteworthy are also practical tips to get you started. Once you have mastered this part, you can start with “Let’s workout”. Here, the application will direct you to a routine that will help you energize or calm down the body and soul with respect to your current state of mind and time possibilities (5 - 20 minutes). Regular performance of Permanento routines will naturally unbend your body, strengthen the deep stabilizing system, activate optimal engagement of the most important muscles, improve the functioning of the balance system, improve the interconnection of the brain hemispheres, and much more. Changes will be reflected not only in fitness and mobility, but in all areas of your life! You will only need an exercise mat and a little time and space.
Updated on
Feb 21, 2022

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
App info and performance
This app may collect these data types
Personal info and App info and performance
Data is encrypted in transit
Data can’t be deleted

What's new

Mobile application PERMANENTO was reworked to be used as addition for users with premium membership in web version of application at www.permanento-aplikace.cz and it will allow you to exercise when offline. Also list of exercises was extended by bonus ones (for example exercise in office) which will be regularly updated.