Food Intolerances

479 reviews
Content rating
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About this app

■ Latest Awards
• Best Allergy Apps of the Year 2020
• Focus Money 2019: "Best App" in the health category
• MeinAllergiePortal – Digital Health Heroes Award 2021

The app Food Intolerances helps you if you have to stick to a restricted diet after being diagnosed with food intolerances, sensitivities or allergies. It offers you an extensive food list with more than 1000 foods, tables with the most important data and detailed comments for assessing the tolerance.

The most important applications are histamine intolerance, mastocytosis, a low FODMAP diet for IBS, fructose malabsorption, sorbitol intolerance, lactose intolerance, salicylate intolerance or gluten sensitivity.

Our app has been reviewed by the medical jury of MeinAllergiePortal and was awarded the Digital Health Heroes Award twice.

■ The best app for your needs
• Configure the app to fit your specific needs
• Hide unsuitable foods with the filter function
• Add your own notes
• Manually adjust ratings where necessary

■ Low FODMAP diet and IBS
• Fructose intolerance
• Lactose intolerance
• Sorbitol and other sugar alcohols
• Oligosaccharides (e.g. fructans and galactans)
• Total FODMAP content

■ Histamine and tyramine intolerance
• Content of histamine, tyramine and other biogenic amines
• Histamine liberators and DAO inhibitors
• Problematic medicines and food additives

■ More intolerances and allergies
• Salicylate or Aspirin intolerance
• Nickel allergy and nickel content
• Additional profiles for gluten, wheat, soy, yeast, sulfites, dairy, egg, fish, meat, pork, beef, honey, treenuts and nightshades

■ More features
• Detailed articles about food intolerances
• Free blog with interesting articles*
• Direct link to Wikipedia articles
• No internet connection required

■ About us
At Baliza, we have been developing nutritional apps that provide tailored nutritional recommendations to people with special dietary needs since 2011. Our award-winning apps are helpful guides that combine carefully researched information from scientific sources with all the capabilities offered by modern smartphones. You get all of our apps as a fair one-time purchase without a subscription.

Updated on
Jun 8, 2022

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection
479 reviews
April 25, 2021
Great app overall! Super helpful when first navigating through new low histamine diet. Wish for ability to either add additional foods or to make submissions for review to the team. By just going through the grocery store, I found a few items that weren't included. It would be great if we could either submit it for the team to review or add it to the list ourselves to review and rate later.
46 people found this review helpful
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June 10, 2022
6.10.22 Unable to get update to load. 8.21 STILL appreciating this app! It has saved me a few times! --- It's a good start for me and worth the purchase. Surprising number of foods are missing. Looking forward to regular updates. The extra clinical info in the notes on many foods are very helpful.
31 people found this review helpful
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Alison Dolek
July 22, 2022
Game changer. This app has taught me a lot about which foods are triggers for my migraines and given me control. So grateful.
2 people found this review helpful
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What's new

• We added many new foods to the database, e.g. gluten powder and lupine flour.
• There are several design improvements, e.g. in the food overview.
• In addition to the portion size there is now an orientation size that helps you assess the quantity.
• The new version supports dynamic font sizes.
• There are numerous additional detail improvements.

• Version 2.9.2 fixes minor problems of the last version.

If you like the new version we would be very happy about a review!