Elonga

mySASY

About this app

Just 3 minutes in the morning and you know where you stand today
with stress and recovery.

Behind this short morning measurement are 30 years of research into
spectral HRV analysis (heart rate variability). Each day you get a
personal overview of how your body is doing, your activation level,
and how much recovery you may need. The app then suggests what to do
about it and what kind of movement might suit you best.

The more regularly you measure, the more accurate and personalized
the recommendations become. Over time, you'll discover your long-term
trend and find the level of movement, habits, and lifestyle that's
optimal for you.

To take a measurement, you'll need the Elonga wristband, connected
via Bluetooth. You can order it at https://www.elonga.com/en-us
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Disclaimer: Elonga is a wellness and lifestyle application. It is not
a medical device and is not intended to diagnose, treat, cure, or
prevent any disease or medical condition. The information provided is
for general wellness and informational purposes only and is not a
substitute for professional medical advice, diagnosis, or treatment.

Ratings and reviews

Simple to use. Includes a very helpful AI coach who explains results and offers recommendations.

I don't know about this app. It couldn't get past the screen to allow access to Google Fit, so essential data is missing. Then the verification email the sent me was sent in another language, I think Turkish. How can I trust to use something that doesn't work properly from the get go.

Hey! Very interesting app you have! I ceased being able to locate my "functional age" a couple days after the app determined it. I also can't find the quadrant/ chart that plots our values as: "Accelerated Aging, Reverse Aging..." etc. Perhaps I'm not looking in the right place? Also, my Google fit and fitness app won't connect, so I'm wondering if it's possible to remove the planned activity without the algo being negatively impacted? Thank you! Justin Barracosa

What’s new

What's new:
- First version of new Health Connect sync for internal testing.
- You can now take a new measurement if the previous one returned an invalid result.
- If the sensor stops sending data during measurement, the app now clearly guides you on what to do next.
- Activity recommendations fix. Only your selected favorite activities are now shown in the matching intensity.
- Fixed month display in trend charts. No more duplicates.
- Several stability improvements.
Thank you.