Traina: Real-Time Form Coach

Traina, Inc

About this app

Get real-time form feedback across 20+ supported exercises. For rep-based moves, Traina counts reps as you train, so you can focus on the set instead of the screen.

Set up your phone or tablet, step into frame, and choose how much coaching you want: instructional cues, important-only updates, or silent mode.

MAKE EVERY WORKOUT CLEAR
• Follow ready-made Programs or build your own training plan
• Take on Challenges with clear goals, flexible schedules, and repeatable workout days
• Track on-device camera-counted progress; competitive ranks require server-attested results
• Plan exercises, sets, reps or duration, and rest
• See workout difficulty at a glance before you start

TRAIN TOGETHER
Join a Crew for chat, kudos, reminders, shared progress, and results. Discover public Programs, Challenges, Competitions, and Crews—or keep yours private and invite-only.

SEE YOUR PROGRESS
Review workout history, milestones, challenge achievements, and private body check-in trends. Use guest mode, or sign in for secure sync, profile controls, notifications, Premium features, and in-app account deletion.

BUILT WITH CAMERA PRIVACY IN MIND
Live workout camera frames are processed on your device for coaching. Traina does not create or upload workout video in the current version.

Traina is a consumer fitness app, not medical advice. Camera feedback, difficulty labels, AR height estimates, and body check-ins support training and progress tracking; they don’t provide diagnosis, treatment, or guaranteed performance.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://traina.io/privacy

What’s new

Faster, more reliable camera coaching across push-ups, pull-ups, high knees, burpees, planks, curls, and floor exercises. Setup now adapts better to framing, clothing, camera angle, and partial-body visibility, with clearer missed-rep feedback. Also improved left/right tracking, coaching voice consistency, Crews activity, notifications, privacy controls, and app-link reliability.