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About this app

It 'a program of strengthening and physical conditioning designed to help people gain a full spa and large. The No.1 Box program focuses on a range of functional movements that vary constantly, performed at high intensity to achieve total athleticism and make people ready for any kind of physical challenge.

It 'was designed to be practiced by all, regardless of the degree of training. The difference is not the day of the session, which remains unchanged, is the relative intensity reached by runners. We promote the learning and mastering of different skills through more and different workouts aimed at the general strengthening of the whole body in a safe, smart and functional. Running, rowing, climbing, jumping, circling the ring and at the bar, support and lifting barbells and kettlebells, consciously move your 360 ° body in space in less time possible ... this is Box No.1.
Updated on
Nov 25, 2022

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info and Device or other IDs
Data is encrypted in transit
You can request that data be deleted