Calisteniapp Workout

Calisteniapp, S.L.

Ukuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

ICalisteniapp ingaphezu kohlelo lokusebenza, abantu abangaphezu kwengxenye yesigidi abayisebenzisayo bayakusho.

Qala ukuqeqesha amaCalisthenics namuhla! Kukhona okuqukethwe kuwo wonke amazinga, ngakho-ke awudingi ukuthi ube uqeqeshe i-calisthenics noma i-bodyweight ngaphambili.

Finyelela kumakhulu emizila yokuzivocavoca, yanoma iliphi izinga neqembu lezicubu, ukhululeke ngokuphelele noma udale imizila yakho nomenzi wesheduli.

ngakho-ke inqubo yakho ishintsha ngokuzenzakalela ngokuya ngokusebenza kwakho. Ngalo mqondo omusha wemizila eguqukayo, uzothola okuhle kakhulu kuwe futhi uqhubekele phambili ngendlela ephumelela kunazo zonke yokufeza izinhloso zakho.

Uyazithanda izinselelo? Lapho-ke izinhlelo zethu zokuqeqesha nezinselelo zezinsuku ezingama-21 zikuwe! Ngokulandela indlela yendabuko ethe xaxa, uzokwazi ukulandela izinhlelo ezithile zokufeza zonke izinhlobo zezinhloso, uthole amandla, uthole ubukhulu bemisipha noma wenze ukunyakaza okuyinkimbinkimbi kakhulu kwe-calisthenics.

Funda ukuhlela isonto lakho ngosizo lomenzi wesheduli ukuze ungaphuthelwa noma yikuphi ukusebenza.

Ukuqeqesha kuhle, kepha ukufunda kubalulekile ukukwenza kahle. Awuqinisekile ukuthi uzivocavoca kanjani noma iyiphi inqubo ozoyiqeqesha? Ngesichazamazwi sokuzivocavoca, izindatshana zemfundo kanye nomsizi ojwayelekile uzofunda konke okudingayo!

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UKUBHALISA KWENANI LOKUPHAKATHI KWEZIMALI

Ukulanda iCalisteniapp kumahhala. Thola okubhaliselwe kwe-Premium ukufinyelela izinhlelo zokuzivocavoca futhi uvule konke okuqukethwe. Amacala awabuyiselwa. Izintengo zeCalisteniapp Premium zingahluka ngendawo.

Ukuthenga okubhaliselwe nolwazi

Ngokuthengwa kwemali ekhokhelwayo izokhokhiswa ku-akhawunti yakho ye-Google Play ekuqinisekisweni kokuthenga. Ukubhalisa kuvuselela ngokuzenzakalela ngaphandle kokuthi kukhanseliwe amahora angama-24 ngaphambi kokuphela kwesikhathi sokubhaliselwe. Phatha okubhaliselwe bese uvale ukwenza kabusha okuzenzakalelayo kumphathi wokubhaliselwe we-Google Play ngemuva kokuthenga. Zonke izindleko azibuyiswa.

Uhlelo lokusebenza oluhle kakhulu lwe-calisthenics!

Bona imigomo ephelele yokusebenzisa: https://calisteniapp.com/termsOfUse.html

Yini entsha

** New Intermediate Endurance Plan: Last March witnessed the incredible endurance battle between Javi Alés and Max True. In the app, we already had a PRO program for advanced endurance training designed by Javi Alés. The program is intense but within reach for only a few. Therefore, this time we bring you an adapted version for intermediates.

** 10 new free routines.

** Bug fixes.