Legs workout - Calves & thighs

Contains adsIn-app purchases
4.7
893 reviews
100K+
Downloads
Content rating
Everyone
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About this app

Legs workout – is a perfect choice for everyone who wants to have beautiful legs, calves and thighs.
We’ve selected time-tested and the most effective legs exercises for getting beautiful and strong legs, thighs and calves. Tights exercises are very simple and very effective, and you do not need any special equipment, so you can perform an excellent legs home workout.

⭐ Legs training - is a very simple set of lower body exercises that is suitable for all skill levels, and exercises are divided by their difficulty and are working on all muscle groups, so legs workout for women, for men will be perfect choice to increase your strength and beauty.

Application features:


30 different legs exercise with different levels of difficulty for all muscle groups, we've chosen the best lower body exercises for fastest effect – either it is calves exercise or thighs exercise;
✓ Each legs training exercise contains detailed audio and text instructions and videos of it's implementation;
3 training programs are provided and prepared for effective thighs and glutes workout and you can also create your own lower body workout for women, set the level of difficulty and length. Make 30 day legs workout challenge and you will definitely see the results;
✓ We’ve created a special motivation system that will keep track of your results in legs and thighs workout for getting beautiful legs and motivate to achieve more and more.

🏅 Very often, there is not enough time to visit the gym, but if you have 10-20 minutes free, then this application will serve as an ideal assistant in the construction of beautiful legs and hips, just try to start the first program and your 30 days legs challenge will begin. Also, we have built a system of legs training in such a way that it will create a steady habit of regular legs exercise for thighs and calves, and you will not only achieve amazing shapes and get beautiful legs, but also to maintain great effect in time!

👍 By the way, when you are doing any legs or thighs workout in this app – it has another positive effect. You can reduce your weight, because all thighs workout has cardio load and based on HIIT principles.

😃 Good luck, and have an excellent lower body workout!
Updated on
Jan 9, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Financial info, App activity and 2 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.7
845 reviews
Moira Keenan
October 19, 2021
Fairly good exercises, but too many are heavy impact! I have arthritis, and choose walk for exercise, as opposed to running. I don't know whether walking versions of your exercises are as effective as the jumping/running ones, but my knees can't take the impact of running and/or jumping. Not being able to tolerate heavy impact doesn't mean you're "unfit" or a "beginner", as another app implied, unfairly. Unfortunate that you assume everyone can jump and/or run...
38 people found this review helpful
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A Google user
August 3, 2019
This app has help me with developing leg muscles in one week! It gave definition and tone onto my legs and help getting them stronger, you can create your own exercises or choose a workout routine, for more intensisty exercises you can simply buy a more exercise pack. Also they track how many calories contain in each workout and measure its diffculties, definitely recommended ;))
181 people found this review helpful
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Heena Panchal
July 12, 2020
Best leg workouts. You'll feel a lot of burn in your legs but at the end ,its all worth it. It isn't like other ordinary apps which gives a few leg workouts and aren't even that much effective.
166 people found this review helpful
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What's new

We have improved the exercise descriptions and made them clearer;
We have updated the system libraries - the application will now run faster.