Home workouts & Gymnastics

Contains adsIn-app purchases
4.3
2.85K reviews
500K+
Downloads
Content rating
Everyone
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About this app

🏅 Get a dream body with our home workout plan just in 30 days!

⭐ In this app we have collected the most effective and time-tested exercises for gymnastic training at home for all muscle groups and combined them into 4 home training programs. Virtual home trainer will accompany you throughout the home workout exercises, show and tell you how to properly and effectively perform each exercise so that each home workout program will maximize your results in short time. All programs vary in level of difficulty, and you can freely choose the workout, as well as create your own programs from 46 different types of exercises, set their duration, the time of preparation and rest. To do home workouts - no equipment is required, just get your phone and make your muscles work.

Application features:


46 different exercises for body stretch and strength of different levels of complexity to get super home workout for full body;
✓ Each exercise contains detailed video, audio and text instructions and recommendations – this is complete home workout guide for you;
4 home training programs that continue each other will allow you to work out all the muscles of the body, increase endurance and develop flexibility are perfect for gymnastics training for full body and for all muscle groups;
✓ We’ve created a special motivation system that will keep track your sport results and motivate you to achieve more and more in home training;
Measurements system will help you to track your body parameters and its changes. Take 30 day home workout challenge and watch your great changes!
Notifications system - now you will never forget your home workout plan.

👍 The application is suitable for all age groups, men and women and all those who value their time. Home training will allow you to regularly give time to sports and physical activity, even if you have very little of it. Home workouts app can also complement your other activity, serve as an excellent gymnastics and warm-up for all the muscles of the body. Just try to do the first home workout, log your results and you will definitely make all your muscles work! By the way, an average home workout program length takes 15-20 minutes a day, so instead of surfing the web or watching TV, just turn home exercises program on and get healthy and sporty day by day.

😃 Good luck!
Updated on
Jul 15, 2022

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Financial info, App activity and 2 others
Data is encrypted in transit
You can request that data be deleted
4.3
2.85K reviews
Sundara Coyote
January 20, 2022
This app is wonderful! I use the free version and even though I don't have all the features, I use it all the time. The animated character makes for a great workout buddy when I am alone. And the ability to adjust the workout times helps me control the difficulty. I recommend this app to everyone!
32 people found this review helpful
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Georges Atallah
September 19, 2020
this App is actually so helpful and I love how the girl is skinny And teaching us how to workout but I still give it 5 stars because it's all nice but one problem the title of the app is written '●GYMNASTICS●' it's a great app 5 stars but it didn't thought me gymnastics but like I, saying so much it teach sports but great App💪❤Stay strong doing games and apps💪❤
93 people found this review helpful
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A Google user
April 29, 2019
I never asked to buy. Take it Off my account, debit card. I never wanted it, I was only looking through the app and all of a sudden it tells me I brought it, monthly charges, I donr want this.
111 people found this review helpful
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What's new

We have improved app speed;
We have updated system libraries.