Peacify helps you slow down, breathe, and drift off to sleep with a calming, visually guided breathing experience.
Instead of staring at instructions, you simply watch and breathe. The whole screen gently fades through a soft color, in and out, in rhythm with your breath — while looping ambient sound sets the mood. Your breathing pace starts at a relaxed waking rate and gradually slows toward deep, restful relaxation.
HOW IT WORKS
• Full-screen color fades in and out to guide each inhale and exhale
• Calming ambient audio plays in the background
• Your breathing rate eases down over the session toward a deeply relaxed pace
• Just lie back, follow the light, and let go
AMBIENT SOUNDS
Rain, ocean waves, thunderstorm, wind chimes, relaxing piano, birds & rain, birds & river, and white noise.
FREE
• Calming white-light breathing sessions
• Rain ambient sound
• Sessions up to 10 minutes
PRO
• Full color palette plus soothing chakra color rotation
• Every ambient sound, plus upload your own audio
• Longer sessions, up to 120 minutes
• No ads
Use Peacify at bedtime, on a break, after a stressful moment, or any time you need to reset and calm your mind.
Peacify is a wellness and relaxation tool. It is not a medical device and does not provide medical advice.
Photosensitivity note: Peacify uses slow, gradual brightness changes as the color fades. If you have photosensitive epilepsy or are sensitive to changing light, please use caution.
Terms of Use (EULA): https://peacify.org/tos