Limiar.run

RENO TECNOLOGIA

About this app

Threshold is your AI-powered endurance coach. Connect your intervals.icu account and receive personalized training plans for running, cycling, swimming, and triathlon — tailored to your history, training load, and goals.

What you'll find in Threshold:
- AI-generated training plans adjusted to your progress
- Automatic analysis of each activity (pace, power, heart rate)
- Weekly calendar with your planned and completed workouts
- Intelligent rescheduling when the week changes
- Continuous monitoring and guidance from your coach

Threshold is a sports training tool and does not replace a medical evaluation. Before starting, complete the Physical Activity Readiness Questionnaire (PAR-Q+) available in the app.