Stridd Run

Content rating
Everyone
5+
Downloads
Content rating
Everyone
Users Interact
Learn more
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About this app

Stridd is your AI running coach. It builds a training plan around your real running — your pace, your history, your goal — and keeps it in sync with the apps and watch you already use.

Whether you're chasing a first 5K, a marathon PB, or just running stronger week to week, Stridd turns your goal into a structured, week-by-week plan and adapts it as life happens.

ADAPTIVE TRAINING PLANS
• Personalized plans for 5K, 10K, half marathon, marathon, and base building
• Structured workouts — warmups, intervals, tempo, long runs, and recovery
• Clear pace targets and segment-by-segment guidance for every session
• Plans adjust to your progress, not a generic template

CONNECT YOUR DEVICES
• Sync with Strava, Garmin Connect, and intervals.icu
• Connect once — Stridd auto-syncs your activities every time you open the app
• Smart de-duplication: running both Strava and Garmin? Stridd detects the same run from both and keeps one clean record
• Coming soon: Suunto, COROS, Wahoo, Amazfit, and Huawei Health

PUSH PLANS TO YOUR WATCH
• Send your upcoming workouts straight to Garmin or intervals.icu
• Full structured steps and pace targets land on your device
• Start a workout on your watch with the plan already loaded

TRACK EVERY RUN
• Record runs with GPS, distance, pace, and route maps
• Live voice cues for intervals and pace during your workout
• Review activities with detailed splits and trends over time

STAY ON TRACK
• Calendar view of planned and completed sessions
• Daily check-ins for mood, sleep, and readiness
• Progress analytics — fitness, fatigue, and form at a glance
• Notifications for plan changes and coach updates

COACHING & MENTORING
• Get matched with a running mentor, or coach athletes yourself
• Receive personalized plans and direct guidance from your mentor
• Mentors can build and share plans with their athletes

BUILT FOR RUNNERS
• Clean, fast, dark-mode-first design
• Your data, your control — export or delete anytime

Stridd is for runners who want a coach, not just a tracker. Set your goal, connect your gear, and let Stridd handle the plan.

Download Stridd and start training smarter today.
Updated on
Jul 8, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Location, Personal info and 3 others
This app may collect these data types
Location, Personal info, and Files and docs
Data is encrypted in transit
You can request that data be deleted

What’s new

Welcome to Stridd 1.0 — your AI running coach.
• Personalized training plans that adapt to how you actually run
• Auto-sync with Strava, Garmin & intervals.icu — connect once, we keep it current
• Push your plan straight to your watch (Garmin + intervals.icu)
• Smart calendar, structured workouts with pace segments, and progress tracking
• Dark mode by default
This is our first release. Tell us what to build next.