The Mindfulness App

Reflective Technologies

In-app purchases

About this app

Feeling overwhelmed or stressed in your everyday life? Want to feel more balanced and more joyful?

Enjoy a more restful sleep, stress less, and reduce your anxiety together with The Mindfulness App. With over 350 guided meditations and courses from experts around the world, we have options for every mood, time of the day, and for everyone from beginners to experienced.

• Guided meditations and courses in over 10 different languages.
• Sleep Stories for a gentle closing of the day.
• Personalised users statistics.
• Personalised reminders to help you remember to meditate.
• Reminders based on time and location.

If you find that you enjoy a silent meditation, or simply want to include a personalized meditation into your practice, you can pick and choose between:

• 3-99 minute meditations.
• Option of silent or guided.
• Inclusion of bells and a guided introduction.
• Different background sounds such as forest, rain, waves and more.
• Possibility to save your favorites for quick access.

As a new user, you have the option to take advantage of our Free Trial that allows you to test the app and access all premium content for a full seven days.

Included in our Premium Subscription:
• Unlimited access to all meditations and courses in over 20 different topics.
• Make meditations and course sessions available offline.
• Regularly updated content allows you to discover new favorite meditations and teachers.

You have the option to try all of the Premium content now with a one-week free trial.

We’re here to help you find what meets your needs and make meditation work for your daily life to improve your inner wellbeing.

It doesn’t matter where you are on your journey, we’re here for you every step of the way!

Ratings and reviews

The guided meditations could be sooo much better! They feel rushed & are the very opposite of soothing/relaxing. I felt like I had the same amount of anxiety if not more afterwards. I did enjoy the timed unguided meditations though. I really liked the bells because they kept me present in case I just so happened to wander off. I also thoroughly enjoyed being able to toggle the depth of the sounds which is a nice added bonus to my meditations & focus. All in all, I don't recommend

Very good app. There are problems with it though. If you start a meditation and stop you will start all over. So annoying. Also when the startup meditation is completed most other programs are paid. Which kinda defeats the purpose. They have a few timed ones, but they don't focus on anything. Very frustrating if you suffer with anxiety to find out there are few things to listen to unpaid. It has been helpful but all in all they made it to make money like most "calming" apps.

Really good app, however when listening to the sessions, I wish there was a bell or just a pause before going to the next session, instead of the sessions just playing on a loop. It's better than constantly looking at the circle with dots to know when my 4 minutes are up, especially if you have your eyes closed while meditating. Can you please fix this!!! Otherwise the content, lay out is good. Another great addition to my mindfulness apps. But please consider adding bell at end of each session

What's new

Today’s update includes:

• Some overall performance improvements
• Fixes a few pesky little bugs

If you’re loving The Mindfulness App, please let us know by leaving a review :)