Kelsie Brown Fitness blends the components of both barre and traditional strength training in this all-inclusive program! The mobility, endurance, and core development achieved through barre is elevated with components of progressive strength training to help you become your strongest and most flexible self. With on-demand style videos and fresh programming each week, KBF meets you where you’re at and fits effortlessly into your routine on your time.
Here’s what you’ll get as a member of the KBF community:
- Fresh & complete weekly programming via instructor led on-demand videos
- additional supplementary videos/workouts fresh each week (extra core finishers, mobility, cardio, etc.)
- ability to play your own music on your device as you watch and listen to the workouts.
- community feature for support and encouragement from others including direct access to coach Kelsie for guidance & nutrition support. Also enjoy recipe sharing, monthly challenges, group discussions and more with a community of motivated, like-minded individuals!
- complete access to full library of on-demand workouts to use at your discretion
Join our KBF community today and become the best, strongest version of yourself!