Serenity: Guided Meditation

4.8
41K reviews
1M+
Downloads
Content rating
Everyone
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About this app

Serenity: Guided Meditations & Mindfulness allows you to learn a variety of meditation and mindfulness techniques to bring a sense of peace, calm and happiness to your life.

Learn the basics with the free, easy to follow 7 day audio course. Gain the skills required to make mindful meditation a part of the rest of your life.

Foundations: Expand your skills and learn about mindfulness, self awareness, values and goals

Sleep guides: A selection of guided mediations designed to guide you to sleep using relaxation techniques, peaceful music and tranquil sounds

Stress relief: soothe anxiety with relaxation and mindfulness techniques to calm the mind and body

Quick meditations: short sessions to practice your skills or provide a sense of serenity and calm from the stresses of your day

Daily meditations - Different meditations each day to help maintain regular practice

Plus more being added to the app all the time

Other features:

No sign up/log in required - start meditating straight away

Ideal for beginners with over 2 hrs of free audio.

No subscriptions necessary - extra content is available either through one time permanent purchases or unlock everything with a subscription

Easy to follow - serenity is ideal for beginners and more experienced mindful meditators alike

Silent mind - learn a technique to quieten the mind of thoughts

Meditation and mindfulness skills - Learn to separate thoughts from feelings to improve your emotional well being

Gratitude - Change your perspective on life by understanding gratitude and gain a new appreciation of the world around you

Plus

Set up daily reminders to stay on track

Stay motivated by completing challenges and unlocking more free sessions as you progress

Monitor your progress with stats and graphsSee if mindful meditation can improve your life - install now!
Updated on
Sept 16, 2022

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age The developer provided this information and may update it over time.
This app may share these data types with third parties
Location, Personal info and 4 others
This app may collect these data types
Location, Personal info and 4 others
Data is encrypted in transit
You can request that data be deleted
4.8
41K reviews
Shelley Campbell
July 15, 2022
Update: After paying to unlock everything, it becomes very apparent that nearly every meditation is identical. This is extremely disappointing as I was hoping for more. The meditations are still helpful. I really needed this! This app is exactly what I was looking for and the meditations are so calming and easy to follow. I look forward to more growth and calm going through these lessons. I tried several other apps and none of them were as affective as Serenity. The voice is so soothing.
68 people found this review helpful
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Perach Miryam Mahalli
August 1, 2022
This app is amazing! I spent hours searching for an app like this one. There are guided meditations that build on each other to help you create a solid foundation and extra sessions for practicing outside of the guided course. Also, a lot of meditations in the app are FREE with others unlocking as you progress through the app. The speaker in the guided meditations has a calm and tranquil voice that is perfect to help guide you through the meditations.
21 people found this review helpful
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Anthony Gardin
August 27, 2022
Wonderful experience, the free portion of the app are a helpful introduction. The options of paying for the app are reasonable and there are also options if you can afford it which include reduced price or free access for those that qualify! I would highly recommend using it!
6 people found this review helpful
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What's new

Serenity: Guided Meditation 3.13.1 - Easy to follow guided meditations for mindfulness, sleep and relaxation!

New meditations in French and Italian