Spirituality: Become More Spiritual through Meditation, Mindfulness, Self-Love, and Focus Techniques

Hillary Janssen · Cammy Hollows · Amy Jileson · Athena Doros · Camelia Hensen · Chantal Even · Dave Farrel · Erica Showdown · Evie Harrison · Fred Taylors · Lisa Herd · Rebecca Morres · Vayana Ariz

Dec 2020 · Efalon Acies · Narrated by Doug Greene, Queenie Walsh, audiobooks2go, Bonnie Rogers, Brandon Sukhu, Chloe Jacobson, Mary Johnson, Rory Young, Samantha Novak, Sarah Margrave, and Sarah Owens

About this audiobook

You’ve just stumbled upon a combination of a series of 42 books. They are about the following themes:

Theme 1: What is Hygge? And how do you use it?

The answers to these questions are fairly simple, but they are complicated enough to write a short about it. That’s why this book will give you some answers as to making your home a cozier play, the Danish way.

Theme 2: There is no doubt about the fact that introverts are different than extroverts. Although every person has their own unique personality traits, some generalizations can help us gain greater insights in the workings of our brains, and with that understanding, we can function better, feel better, and live better.

Theme 3: Can meditation help you live longer?

Can meditation help you relax more?

The answer to both of these questions is a resounding “YES!” And in this guide, we’ll help you become more familiar with meditation practices in general, as well as two specific forms of meditation, which are music meditation and guided sleep meditation.

Theme 4: This book covers a variety of topics, all interrelated and all somehow connected to our ability to concentrate on the most important tasks we have. Many people suffer from being distracted, from going from one thing to another, and never getting much done. Today, we tackle those problems with some inspiring insights.

First, we’ll talk about how to improve your concentration skills and memory. This lies at the heart of the book.

Theme 5: In this book, you will be shown those methods, those ways in which you can reset your brain and stay away from negativity, depression, anxiety, stress at your job, or dealing with your busy schedule in more effective ways.

And there are 9 other themes in this book!

Ratings and reviews

It's so good that my canary gave it 5 stars as well. Initially, I was wondering where exactly it was going, but after listening to it for some time, I got into it. Then I saw this specific book for what it was: A great work by an intelligent author and expert narrator. I am trying to say one thing negative about this audio book, but I can't. It's simply way too great. So without more exaggeration, I simply think everybody needs to consider listening to it.

This is an amazing book. Thus, the 5 star rating I'm submitting. 5 stars! By far the greatest thing that's happened to me today. It may perhaps have had a couple of mistakes, but they didn't take away anything from the awesome information that this book contains. You can discover a lot. I know that I did.

Wow. Just wow. 42 books? Worth it.