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心血管疾病的預防
(1)少喝冷飲，防止心肌梗死被誘發。短時間內連續喝三杯冷飲，心臟病患者的心電圖就會出現異常，有誘發心肌梗死的危險，因此要少喝冷飲。
(2)午睡小憩，只要有30分鐘的午睡，就可使心肌梗死的發病和死亡危險減少30％。不過，午睡應在餐後半小時進行。
註：本書內容為簡體中文
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