7 Keys to Staying Sane During the COVID-19 Crisis
Eph 2020 · Kuthengiswe ngu-Simon and Schuster
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16
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Meg Meeker, M.D., America’s family doctor, shares the seven keys to staying sane in the suddenly locked-down world of the coronavirus. Her new mini-ebook is your family’s essential guide not just to surviving but to thriving, even as your world is turned upside down.
Dr. Meeker prescribes practical steps that every family can take to handle the stress of close quarters, separation from friends, and unprecedented financial strain. Your family can even grow stronger as a result. Addressing the needs of the whole person, the physical need for a regular schedule and exercise, the emotional need for connection with others, the spiritual need for quiet prayer or meditation, Dr. Meeker sounds an encouraging call not to give in to the fear and chaos all around us.
Dr. Meeker prescribes practical steps that every family can take to handle the stress of close quarters, separation from friends, and unprecedented financial strain. Your family can even grow stronger as a result. Addressing the needs of the whole person, the physical need for a regular schedule and exercise, the emotional need for connection with others, the spiritual need for quiet prayer or meditation, Dr. Meeker sounds an encouraging call not to give in to the fear and chaos all around us.
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MEG MEEKER, M.D., author of the bestseller Strong Fathers, Strong Daughters, has spent more than three decades practicing pediatric and adolescent medicine and counseling teens and parents. A fellow of the American Academy of Pediatrics, she serves on the Advisory Board of the Medical Institute and is an associate professor of medicine at the Michigan State University College of Human Medicine. Dr. Meeker lives and works in northern Michigan, where she shares a medical practice with her husband, Walter.
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