Cheeky Worries: A Story to Help Children Talk About and Manage Scary Thoughts and Everyday Worries

Patrick Davey · Anna Smith

2022年11月 · Jessica Kingsley Publishers

關於本電子書

Finn LOVES adventures and having fun!
But when he starts to have 'cheeky worries', a Wise Owl knows just what to do...

Cheeky worries are those sneaky thoughts that pop up when you're least expecting it. You might be getting ready for bed, playing with friends at the park or having fun on the bus when suddenly a scary thought pops into your head.
Through the character of Finn and a wise owl, this book equips children and adults with a common language to discuss their emotional worlds and worries. It gently introduces psychological principles and evidence-based techniques that help children ages 4-8 develop resilience and deal with anxiety.

關於作者

Dr Patrick Davey is an NHS Consultant Psychiatrist in South London specialising in anxiety disorders. He has a specialist interest in psychotherapy and CBT.

Dr Anna Smith is a Principal Clinical Psychologist working in the NHS working in the treatment of anxiety disorders, using CBT and compassion focussed therapy.

Anne Wilson has an MA in illustration from Central St Martins College of Art, London and has been practising as an illustrator for over 20 years.