इस ई-बुक के बारे में जानकारी
With gluten sensitivities at an all-time high, public awareness and concern about this issue has increased considerably. With this concise book, readers will explore the causes and symptoms of gluten sensitivities and understand the important differences between celiac disease, gluten intolerance, and wheat allergies.
In addition to learning about hidden sources of gluten, readers will discover a new world of delicious, naturally gluten-free plant-based options that ensure all nutritional needs are met. A thorough list of foods to avoid, foods that are safe, food labeling, cross-contamination, and dining out safely are among the topics covered.
A review of gluten-free grains and flours, a list of essential baking ingredients and technique tips help ensure a positive and successful gluten-free baking experience. Along with ten gluten-free recipes and a list of online retailers and support organizations, this booklet provides a great start for anyone embarking on a gluten-free journey
In addition to learning about hidden sources of gluten, readers will discover a new world of delicious, naturally gluten-free plant-based options that ensure all nutritional needs are met. A thorough list of foods to avoid, foods that are safe, food labeling, cross-contamination, and dining out safely are among the topics covered.
A review of gluten-free grains and flours, a list of essential baking ingredients and technique tips help ensure a positive and successful gluten-free baking experience. Along with ten gluten-free recipes and a list of online retailers and support organizations, this booklet provides a great start for anyone embarking on a gluten-free journey
लेखक के बारे में
Jo Stepaniak is the author and coauthor of more than twenty books on cooking, health, and compassionate living. She has dealt with multiple food sensitivities and understands firsthand the challenges of living with dietary restrictions.
इस ई-बुक को रेटिंग दें
हमें अपनी राय बताएं.
पठन जानकारी
स्मार्टफ़ोन और टैबलेट
Android और iPad/iPhone के लिए Google Play किताबें ऐप्लिकेशन इंस्टॉल करें. यह आपके खाते के साथ अपने आप सिंक हो जाता है और आपको कहीं भी ऑनलाइन या ऑफ़लाइन पढ़ने की सुविधा देता है.
लैपटॉप और कंप्यूटर
आप अपने कंप्यूटर के वेब ब्राउज़र का उपयोग करके Google Play पर खरीदी गई ऑडियो किताबें सुन सकते हैं.
eReaders और अन्य डिवाइस
Kobo ई-रीडर जैसी ई-इंक डिवाइसों पर कुछ पढ़ने के लिए, आपको फ़ाइल डाउनलोड करके उसे अपने डिवाइस पर ट्रांसफ़र करना होगा. ई-रीडर पर काम करने वाली फ़ाइलों को ई-रीडर पर ट्रांसफ़र करने के लिए, सहायता केंद्र के निर्देशों का पालन करें.
