Mindfulness at Work: Redefining success and leadership in the digital age (The Future of Work Series)

Kathirasan K

jul 2023 · Marshall Cavendish International Asia Pte Ltd

Acerca de este libro electrónico

Today, as more people work remotely, as work-life boundaries become increasingly blurred, and as AI becomes a tremendous opportunity/threat in every industry, there is no question that we must re-examine the way we work. And we will need leaders with the wisdom to show the way.

This timely book guides readers on a journey of applying proven mindfulness techniques to negotiate the challenges of work in the digital age. Readers are empowered with skills and techniques to take charge of their job and their career, and in so doing, unlock the leader within themselves. By working and leading with mindfulness, we have the potential to not only thrive in our careers, but also make positive impact on our teams, our organisation, and our community at large.

The Series

The Future of Work is a game-changing collection of business books that explore the rapidly evolving landscape of work today. Within the next five years, many jobs will disappear, many will be created, but what is certain is that all will change. The titles in this new series, written by some of the most influential business leaders, thought leaders, practitioners and consultants in the industry, cover everything from business trends and technological innovations to revolutions in work culture and the critical skills you’ll need in order to stay ahead of the curve.

Acerca del autor

Kathirasan K is a Certified Mindfulness Teacher - Professional (CMT-P) and a world-renowned scholar-practitioner of the ancient Indic traditions of Meditation and Philosophy. He is the Founder and Managing Director of the Centre for Mindfulness Singapore. Kathir is a highly sought-after consultant on the role of mindfulness in the areas of education, leadership, teaching, learning, personal development, coaching, counselling, career development and stress management. He holds a PhD in Meditation and an MBA, and is a certified Yoga Instructor. His books include Mindfulness in 8 Days (2017) and Mindfulness for the Family (2020).