The Complete Idiot's Guide to Glycemic Index Snacks: Snack the Right Way to Lose Weight and Feel Great

Name: The Complete Idiot's Guide to Glycemic Index Snacks: Snack the Right Way to Lose Weight and Feel Great
Rating: 5 (2 reviews)

Julie Alles R.D., L.D., C.L.T. · Lucy Beale

Sept 2011 · Sold by Penguin

5.0

2 reviews

eBook

336

Pages

Eligible

About this eBook

• Includes over 200 delicious snacks and small plate meals, each with a low GI rating

• Offers recipes for each part of the day, including vegetarian and vegan alternatives

Ratings and reviews

5.0

2 reviews

About the author

Lucy Beale is creator of the bestselling CD and speaking series Be Thin in Body, Mind & Spirit. She’s the author of several books, including The Complete Idiot’s Guide to Low Carb Meals, The Complete Idiot’s Guide to Terrific Diabetic Meals, and The Complete Idiot’s Guide to Glycemic Index WeightLoss.

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