The Complete Idiot's Guide to Glycemic Index Snacks: Snack the Right Way to Lose Weight and Feel Great

Julie Alles R.D., L.D., C.L.T. · Lucy Beale

2011년 9월 · 판매자: Penguin

eBook 정보

• Includes over 200 delicious snacks and small plate meals, each with a low GI rating

• Offers recipes for each part of the day, including vegetarian and vegan alternatives

저자 정보

Lucy Beale is creator of the bestselling CD and speaking series Be Thin in Body, Mind & Spirit. She’s the author of several books, including The Complete Idiot’s Guide to Low Carb Meals, The Complete Idiot’s Guide to Terrific Diabetic Meals, and The Complete Idiot’s Guide to Glycemic Index WeightLoss.