The Kitchen Diva's Diabetic Cookbook: 150 Healthy, Delicious Recipes for Diabetics and Those Who Dine with Them

Angela Shelf Medearis

abr 2012 · Andrews McMeel Publishing

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“Filled with delicious, inventive recipes . . . much more than a great resource for families who struggle with challenges of meal planning for diabetics.” —Donna Pierce, BlackAmericaCooks.com and SkilletDiaries.com

The Kitchen Diva’s Diabetic Cookbook is an inspirational collection of more than 150 simple, flavorful, budget-friendly recipes that address the dietary needs of prediabetics, juvenile diabetics, type 1 and type 2 diabetics, women with gestational diabetes, people with diabetic-related complications, and anyone seeking to embrace a healthier diet and lifestyle.

These recipes are a modern twist on comfort food and incorporate healthy ingredients and spices designed to help keep diabetics’ insulin levels in balance. You’ll find recipes featured on The Dr. Oz Show, such as Buttermilk Pecan-Crusted Tilapia and Diva-licious Potpie, along with everyday favorites, such as Apple-Stuffed Waffle Sandwiches, Jerk Chicken Salad with Tropical Fruit Dressing, Roasted Tomatoes Stuffed with Lemon and Herb Cauliflower Couscous, and Easy Fruit Cobbler.

A detailed nutritional and caloric analysis is included with each recipe to ensure that daily nutritional requirements are met. It’s the perfect cookbook for anyone seeking a variety of imaginative, healthy, and delicious recipes suitable for all diabetics and those who dine with them.

“I have been a fan of Angela Shelf Medearis for years. This cookbook is a must have. It is chock-full of delicious recipes and excellent information for people with diabetes or anyone who enjoys good, healthy foods.” —Charlotte Lyons, former food editor for Ebony magazine

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Angela Shelf Medearis is known as The Kitchen Diva. She is an award-winning author of more than ninety children's books and six cookbooks. She's a culinary historian; a chef; a food writer; president of Diva Productions, Inc.; and a motivational speaker who focuses on ways to feed the body and the soul. Medearis hosts her own show, The Kitchen Diva!, which airs on hulu.com. She is a popular, regular guest chef on The Dr. Oz Show, the Today show, and the Fox Good Day newscasts, and has appeared on the Food Network's Throwdown with Bobby Flay, which she won. She lives with her husband and family in Austin, Texas.Online:medearis.com