Wheat Belly Slim Guide: The Fast and Easy Reference for Living and Succeeding on the Wheat Belly Lifestyle

William Davis

ene 2017 · Distribuido por Rodale Books

Acerca de este libro electrónico

The #1 New York Times bestseller Wheat Belly taught us how to reverse years of chronic health problems by removing wheat from our daily diets. Now, Dr. William Davis has created a portable guide, perfect for quick reference at the grocery store. Wheat Belly Slim Guide contains: 

   •  an extensive grocery and pantry list 
   •  lists of safe sweeteners, safe thickeners, and safe flours 
   •  a guide to carb counting 
   •  advice on finding good food sources of prebiotic fibers to restore bowel health 
   •  information on grain-free alcoholic beverages 
   •  top ten easy recipes 
   •  tips on how to control cravings and much more

Acerca del autor

WILLIAM DAVIS, MD, is a New York Times bestselling author and a cardiologist who advocates unique, insightful, and cutting-edge strategies to help individuals discover the health hidden within them. His blog, wheatbellyblog.com, has been visited by millions of people. Dr. Davis has also shared his passion for wheat-free living on national television shows including The Dr. Oz Show and CBS This Morning. His Wheat Belly Total Health program has become a public television special, now airing nationwide. He lives in Wisconsin.