Confidence: How to Overcome Your Limiting Beliefs and Achieve Your Goals

Martin Meadows

Apr 2015 · Meadows Publishing

About this ebook

Unsure of Yourself? Learn How to Develop More Confidence in Your Abilities and Achieve Your Goals

Most of us have no problems identifying goals we want to accomplish. It’s putting these plans into action that is difficult.

Sometimes we lack discipline or motivation. However, there’s another reason why you might struggle to make changes in your life – you have low self-efficacy and don’t believe in your abilities.

What is self-efficacy? What are the main four sources of it? How can you become more confident in your skills?

These are some of the questions I’ll answer in this short book. The advice you’re about to read is based both on scientific research and my personal experience. I will share fundamental knowledge that will help you build more confidence in your abilities and reach your goals.

Here are just a few things you will learn from the book:

- Five characteristics of people with strong self-efficacy and five characteristics of people with weak self-efficacy. These behaviors determine whether you’ll realize your full potential or succumb to mediocrity.

- What you can learn from building a university in space (and what it has to do with the belief in your own abilities). It’s the single most important thing to achieve bigger and bigger goals.

- A simple therapy to teach you how to handle failure the right way. It’s uncomfortable, but you can be sure it will kill your fear of failure once and for all.

- What a strange study about hitting dolls or treating them kindly can teach you about how others affect your beliefs about your competence. It’s the second most effective way to increase the strength of your belief in your abilities.

- What a phenomenon discovered by a German industrial psychologist can teach you about motivation. There’s a simple way to inspire you to put more effort into your goals.

- The #1 key to improving the confidence in your abilities. If you don’t have time to read the entire book, read this one tip alone.

- What a study on experts and novices can teach you about how experts approach problems. You too can adapt this behavior to shorten your learning curve and develop a stronger belief in your abilities.

If you don’t actively work on developing a strong sense of self-efficacy, making any kind of changes in your life will be an extremely difficult ordeal. Scroll up and buy this book now to change your life for the better.

For more free resources, sign up for my self-improvement newsletter:

http://www.profoundselfimprovement.com/sea1

Keywords:

free book, free self-help, self-efficacy, achieve your goals, develop confidence, believe in yourself, improve confidence, achieve success, achieve more, achieve your dreams, how to change your life, how to change the way you think, limiting beliefs, changing beliefs, self belief, procrastination, how to overcome procrastination, how to stop being lazy, how to stop being insecure, lack of motivation, self-esteem, building competence

Ratings and reviews

. I'm coming up on the perfect opportunity to start applying most of the skills. I'm a positive attitude with confidence now. A Big Thank you, the lessons in this book hold brilliant influence. I've learned steps I need to take for proper care of my faulty self harmful beliefs. Your advice has directed my mindset towards the courage and self essence I was looking for. It has been a daunting task trying to figure out how to get my (canvas painting) artworks, a proper home. I Plan on starting my own art galle

The concept was good. The tips were useful as much as they were vague and minimalistic. It would have been wonderful if the concept were more defined and the approach a bit less vague. There was plenty of room left unsaid with which an entire course could, and should, have been plotted out in order to better give perspective and encouragement.

i have a question about negatvie peoples you said ... i mn you said that do not surround yourself with negative people but we can make a reason to see what they are doing why they are doing although book is totally awesome but i had this question from that day when i read that sentence about negative peoples ... 😊

About the author

Martin Meadows is the pen name of a bestselling author who has dedicated his life to personal growth. He constantly reinvents himself by making drastic changes in his life. Over the years, he has: regularly fasted for over 40 hours, taught himself two foreign languages, lost over 30 pounds in 12 weeks, ran several businesses in various industries, took ice-cold showers and baths, lived on a small tropical island in a foreign country for several months, and wrote a 400-page long novel's worth of short stories in one month.

Yet, self-torture is not his passion. Martin likes to test his boundaries to discover how far his comfort zone goes. His findings (based both on his personal experience and scientific studies) help him improve his life. If you're interested in pushing your limits and learning how to become the best version of yourself, you'll love Martin's works.