Exact Fuel: Fuel Smarter

Exact Fuel, LLC

About this app

Fuel smarter. Hydrate better. Perform at your best.
Exact Fuel is your personal hydration and fueling coach, built for athletes who want to train harder, recover faster, and race stronger.

We combine workout science, sweat testing, and real-time data to create hydration and fueling plans personalized to your body, environment, and goals. Integrated with Strava, your plan updates with each workout—so you stay prepared, every session.

Download Exact Fuel to start fueling your performance.

TRAIN HARDER WITH PERSONALIZED PLANS
Exact Fuel gives you a tailored hydration and fueling strategy based on your sweat rate, intensity, duration, weather, and more.

• Get a custom race-day or training plan based on your workout
• Adjusts to sweat rate and composition with guided sweat testing
• Designed to help prevent cramps, bonking, or dehydration

SMART INTEGRATION & INSIGHTS
Strava sync powers automatic insights that update your plan based on your most recent activity.

• Auto-syncs with Strava to pull in new workouts instantly
• Generates fueling needs using duration, pace, temperature, and elevation
• Supports recovery with post-workout recommendations

HYDRATE WITH PRECISION
Use the data from your sweat test to build your personal hydration profile.

• Input weight changes and fluid intake to estimate sweat rate
• Calculates sodium loss to prevent over- or under-salting
• Ideal for race prep, heat adaptation, and endurance events

NO GUESSWORK. JUST RESULTS.
Exact Fuel removes the guesswork from fueling so you can train and race with confidence. Whether you’re a triathlete, marathoner, or weekend warrior, we’ll help you stay sharp, hydrated, and fueled to perform.

What’s new

Redesigned interface
Enhanced prediction models
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