Gym Geek Calorie Tracker
Achats via l'appli
4,5star
97 avis
10K+
Téléchargements
Tout public
info
À propos de l'application
Gym Geek - Smart Calorie Tracking. For weight loss, maintenance or weight gain.
1) Set up your weight plan
Enter your age, gender, height and current weight to start your weight plan. Then choose how quickly you want to lose or gain weight, from 0.5 lb per week to 2 lb per week.
2) Phase in
If you choose to phase in while losing weight, you'll start by maintaining your current weight. Over the phase in period, your calorie goal will gradually decrease to your target rate of weight loss.
Phase in over 1 or 2 weeks for the best results. Although you won't see results on day 1, you're more likely to stick to the plan.
Phasing in avoids sudden changes to your diet and dampens your feelings of hunger.
3) Track your calories
Track your calories by scanning barcodes, searching our 3.8 million item food database or using the Quick Track tool.
The app automatically switches between Breakfast, Lunch and Dinner.
4) Smart Calorie Adjustments
Don't worry about being 100% accurate. Gym Geek uses Smart Calorie Adjustments to update your calorie goal as you lose or gain weight.
Track your weight often (at least weekly) for the best results.
*Important Information*
Not suitable if you are pregnant or have an eating disorder. Use of Gym Geek is subject to our disclaimer, which you can find in the Settings tab. See the Settings tab for our full methodology and important information before you start.
1) Set up your weight plan
Enter your age, gender, height and current weight to start your weight plan. Then choose how quickly you want to lose or gain weight, from 0.5 lb per week to 2 lb per week.
2) Phase in
If you choose to phase in while losing weight, you'll start by maintaining your current weight. Over the phase in period, your calorie goal will gradually decrease to your target rate of weight loss.
Phase in over 1 or 2 weeks for the best results. Although you won't see results on day 1, you're more likely to stick to the plan.
Phasing in avoids sudden changes to your diet and dampens your feelings of hunger.
3) Track your calories
Track your calories by scanning barcodes, searching our 3.8 million item food database or using the Quick Track tool.
The app automatically switches between Breakfast, Lunch and Dinner.
4) Smart Calorie Adjustments
Don't worry about being 100% accurate. Gym Geek uses Smart Calorie Adjustments to update your calorie goal as you lose or gain weight.
Track your weight often (at least weekly) for the best results.
*Important Information*
Not suitable if you are pregnant or have an eating disorder. Use of Gym Geek is subject to our disclaimer, which you can find in the Settings tab. See the Settings tab for our full methodology and important information before you start.
Date de mise à jour
La sécurité, c'est d'abord comprendre comment les développeurs collectent et partagent vos données. Les pratiques concernant leur confidentialité et leur protection peuvent varier selon votre utilisation, votre région et votre âge. Le développeur a fourni ces informations et peut les modifier ultérieurement.
Notes et avis
4,5
96 avis
Nouveautés
* Fix UX issue: Ability to track half/decimal quantities by entering ".5" for example.
* Fix UX issue: Support decimal places in regions that use the comma as a decimal separator ("100,5 kg")
* Fix UX issue: Support decimal places in regions that use the comma as a decimal separator ("100,5 kg")
Assistance de l'appli
À propos du développeur
RECOREO LTD
brendonboshell@recoreo.com
12 THE CLOISTERS
BASILDON
SS15 5FB
United Kingdom
+44 7455 978124
