I-QuitByLogic: Umngane Wakho Wokugcina Wokuyeka Ukubhema
I-QuitByLogic iwuhlelo lwakho lokusebenza oluhlangene nokukodwa lokuyeka ukubhema, olunikeza amasu asekelwe ebufakazini, amathuluzi aqondene nawe, kanye nomphakathi osekelayo ukukusiza uzuze impilo yokungabhemi. Noma ngabe usaqala uhambo lwakho noma udinga ugqozi oluqhubekayo, i-QuitByLogic ilapha ukuze ikuqondise zonke izinyathelo zakho.
š Izici ezibalulekile:
š Uhlelo lwezemfundo oluyizinyathelo ezi-5:
Qala uhambo lwakho lokuyeka ngohlelo lwethu oluyizinyathelo ezi-5 olulula ukululandela, olusekelwa isayensi. Funda ngepsychology yokubhema, ukuluthwa yi-nicotine, izimpawu zokuhoxa, namasu okuyeka afakazelwe. Thola ulwazi nokuqiniseka ukuze ugqashule ekubhemeni unomphela.
š§ Izindlela Zokuyeka Ngokuqaphela:
Zitholele izivivinyo zokucabanga kanye namathuluzi okwehlisa ingcindezi adizayinelwe ukukusiza ukuthi ulawule izifiso nezibangeli. Amasu ethu asekelwe ocwaningweni lwakamuva futhi enzelwe ukusekela inqubo yakho ehlukile yokuyeka.
š I-Cigarette Count Tracker:
Landelela ukusebenzisa kwakho ugwayi nsuku zonke futhi ubone ngeso lengqondo intuthuko yakho. Zibekele imigomo, qapha amaphethini, futhi ugubhe ingqopha-mlando njengoba wehlisa futhi ekugcineni uyeka ukubhema.
š Ijenali Yokuyeka Eqondiswa:
Zindla ngohambo lwakho ngemiyalo yejenali yansuku zonke. Bhala izinselele zakho, ukunqoba, kanye nemizwa yakho ukuze uhlale ugqugquzelekile futhi ucabangisise kuyo yonke inqubo yakho yokuyeka.
š Phumula Izinselele Zamahhala:
Zibandakanye ezinseleleni ezisebenzisanayo ezikusiza ukuthi unqobe izibangeli ezivamile futhi wakhe imikhuba enempilo. Inselele ngayinye iklanyelwe ukukugcina ukhuthazekile futhi wenze ukuyeka ukubhema kuzuzise kakhulu.
š„ Ukusekelwa Komphakathi:
Xhumana nomphakathi onempilo wabantu nabo abayeka ukubhema. Yabelana ngolwazi lwakho, buza imibuzo, futhi unikeze noma uthole isikhuthazo ekuphakeleni kwethu okuphephile, nokusekelayo komphakathi. Awuwedwaāthola ukwesekwa kwesikhathi sangempela futhi nibungaze intuthuko yenu ndawonye.
ā Izici ezengeziwe:
šŖ Ukugqugquzela Kwansuku zonke:
Thola amathiphu nsuku zonke, izingcaphuno ezikhuthazayo, nemilayezo ekhuthazayo ukuze uhlale ugxilile futhi uzinikele.
š Inqubekelaphambili Nokulandelela Impilo:
Bona imibiko enemininingwane ngenqubekelaphambili yakho futhi uthole izinzuzo zezempilo ozithola nsuku zonke lapho uhlala ungabhemi.
šØāš« Isiqondiso sochwepheshe:
Finyelela izeluleko zochwepheshe nezisetshenziswa ukuze uqinisekise ukuthi usebenzisa izindlela eziphumelela kakhulu zokuyeka.
š Izikhumbuzi eziqondene nawe:
Setha izikhumbuzi zangokwezifiso zokungena, ukubhala kumagazini, kanye nama-boost akhuthazayo ukuze uhlale usendleleni.
Kungani Khetha i-QuitByLogic?
Indlela ebanzi, esebenziseka kalula, futhi esekwe ebufakazini
Umphakathi osekelayo ukuze uhlale ukhuthazekile
Amathuluzi omuntu siqu kanye nesiqondiso sochwepheshe
Amasu afakazelwe empumelelo yesikhathi eside
Landa i-QuitByLogic namuhla futhi ujoyine izinkulungwane zabasebenzisi endleleni eya ekuphileni okunempilo, okungabhemi. Lawula, khululeka, bese uqala uhambo lwakho ngohlelo lokusebenza olungcono kakhulu lokuyeka ukubhema ku-Google Play Isitolo!
Kubuyekezwe ngo-
Sep 4, 2025