Quit Drinking – Stay Sober

Contains adsIn-app purchases
4.7
2.66K reviews
100K+
Downloads
Content rating
PEGI 3
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About this app

Quit Drinking – Stay Sober: Sobriety Tracker & Recovery App
Quit Drinking – Stay Sober is your powerful companion on the journey to an alcohol-free life. Whether you want to cut back, stop drinking completely, or stay strong in your sobriety journey, this sober app is designed to motivate, track, and support your progress toward a healthier, happier lifestyle.

Join thousands of users worldwide who are taking control of their lives with the best alcohol recovery app. Start your sobriety journey today — track your sober days, save money, boost your health, and celebrate milestones. It’s time to quit drinking and transform your life.

🌟 Key Features of Quit Drinking – Stay Sober:
✅ Sobriety Tracker
Track your sober journey with real-time statistics:

Days, hours, and minutes sober

Money saved by not drinking

Number of drinks avoided

Life regained and time restored

📓 Daily Diary & Mood Tracker
Log your daily thoughts, cravings, and mood. Reflect on your progress, build self-awareness, and stay accountable. Write about your struggles and victories on your road to sobriety.

💡 Quit Drinking Motivation
Stay focused with your personal reasons to quit alcohol. Add custom reminders to keep you strong when cravings hit. Revisit your motivations any time you feel the urge to drink.

🛍️ Treat Yourself
Use your saved money to reward yourself! Add treats and make a wishlist of things to buy as your alcohol-free journey continues. Every sober day brings you closer to a reward.

❤️ Health Progress Tracker
Visualize how your health improves over time without alcohol:

Liver regeneration

Better sleep

Mental clarity

Increased energy
Track your recovery milestones and share them with friends or loved ones for added motivation.

🧠 Quit Drinking Tips & Support
Discover helpful tips to stop drinking and practical tools to manage urges. Learn coping strategies and get daily motivation to stay committed to sobriety.

🏆 Achievements & Badges
Earn trophies and badges for:

Time sober

Money saved

Health improvements

Drinks not consumed
Celebrate your milestones and stay encouraged with each achievement!

💬 Why Choose Quit Drinking – Stay Sober?
Easy-to-use sobriety tracker

Motivational reminders and encouragement

Personalized goals and reasons to quit

Practical tips to stay sober

Positive, uplifting design

Helps with alcohol addiction recovery

Great for 12-step programs or independent recovery

🧘‍♂️ Your Path to a Better Life Starts Here
No matter where you are in your recovery, Quit Drinking – Stay Sober will guide you with motivation, tools, and insight. It's more than a quit drinking app — it's your sobriety coach, health tracker, and accountability partner all in one.

Take control of your life. Start your sober journey now.
Updated on
Oct 15, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection
Data is encrypted in transit

Ratings and reviews

4.7
2.62K reviews
Andrej Dudkin
January 3, 2023
Looks nice and quite simple to use. The health benefits (goals) are split into short, mid and long term. There's also $ savings tracker, as well as health benefits. Health benefits are quite accurate from what I know from elsewhere, which adds to the credibility. I have used it twice before, but relapsed (indeed would be great to have an option for relapses). Don't know how long will stay on course this time. I upgraded to the add-free version this time (for the price of one saved drink).
16 people found this review helpful
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kaytee lamilton
October 5, 2025
The ONLY reason you are getting a 4 star is because the entire app does not have a password. Imagine your curious kid stumbling on the app thinking what a nice new game on daddies phone, then boom! Please update with a password patch
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Leigh-Ann M
July 31, 2020
Find another app! The ads on this are ridiculous. You can't even open the app without playing an ad, and even if you do, you aren't redirected after. There is no way to get the ad off of the screen. I'm completely OK with ads, as long as I'm redirected after, but it took me five minutes just to open it up and see my progress. I grabbed my stop date and am uninstalling.
43 people found this review helpful
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